posted
I am coming off of a 4-5day herx that was rough. I thought I was getting on the other side of it yesterday but today I feel like I could jump out of my skin!!!! Anyone else experience this and if so, what, if anything, helped. Thanks. wenan
Posts: 104 | From connecticut | Registered: Jan 2007
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Vermont_Lymie
Frequent Contributor (1K+ posts)
Member # 9780
posted
I am right there with you on this. L-Theanine (check my spelling), the amino acid supplement, has helped alot with herxing anxiety. Feel better!
Posts: 2557 | From home | Registered: Aug 2006
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mojo
Frequent Contributor (1K+ posts)
Member # 9309
posted
When I had my first really bad herxes I used to take Xanax. It was the thing that really helped me the most.
Posts: 1761 | From USA | Registered: May 2006
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posted
i have general anxiety disorder. It doesnt just happen to me when im in a herx. ONLY thing that helps me is Xanax. i DONT take it around the clock...its habit forming, and I also dont recommend taking high doses..a little goes a long way. I take a quarter of a pill! Take as needed, they will also give you a peace of mind knowing that youhave them with you. I know the feeling of wanting to jump out of your skin. Good luck Posts: 160 | From california | Registered: Dec 2006
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bejoy
Frequent Contributor (1K+ posts)
Member # 11129
posted
If it gets intense, which it does especially when I lose sleep, I take a shot of valerian tincture.
bejoy
-------------------- bejoy!
"Do not go where the path may lead; go instead where there is no path and leave a trail." -Ralph Waldo Emerson Posts: 1918 | From Alive and Well! | Registered: Feb 2007
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