posted
Hi. I have started more detox baths and with great success. I am looking for your ideas and recipe.
Asimple way to draw toxins out of the body is to take a hot epsom salt bath. Hot water draws toxins out of the body to the skin's surface, and while the water cools it pulls toxins from the skin. Rotating different types of baths each day is best..
To start:
Common - This bath helps with dry skin and stress 1 cup of sea salts 2 cups of baking soda 1 cup of Epsom salts
Apple cider Detox and relaxation 2 cups Apple cider
Ginger Bath - This bath opens pores and eliminates toxins and also helps to eliminate pai 1/8 cup of fresh ginger. 1 cupof Epsom salts
Epson Salt and Peroxide - Detox, Pain Relief , Healing 2-4 cups Epson salt and 1-4 32oz bottles of Peroxide
Salt Soda -Radiation, metal and chemical exposures 1lb of sea salt 1lb of soda
Bleach -Radiation Alternative 1 cup bleach
Sleep issues Hot lavendar n almond oil bath
IDEAS while in tub Get into the bathtub, and turn the water extremely hot (as much as you can tolerate) and stay in for 30 mins or so. But no more than that. You will be sweating a lot after just 15 mins.. this is what you want! Rub your entire body clockwise, while remaining soaked in the hot water. Rub your stomach, breast, etc. Have some bottle water near you, so you will have something to drink in case you get thirsty! Follow with a sesame oil massage and or add Glycerine to bath for keeping skin softer and not dried out.
Anymore ideas would be great. I see lots of the same ingredients in different combinations. Any new ideas would be great.
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bettyg
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suggest you go to top and do a SEARCH ON THIS... seems to me there are several posts like this, and work is already together...
detox baths medical subject any date leave membership blank; click search
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