posted
My symptoms get much worse on heavy foggy or rainy days. I'm like a walking weather report. My brain fog triples, and I have full body aches and pains.
I am experimenting with ways to snap out of it on these kinds of days. Since I have seen a few other weather-related posts on this board, I would love to hear of any suggestions.
I am trying:
caffeine lots of water exercise and breathing techniques
all to no avail... yet.
Posts: 636 | From Saratoga County, NY | Registered: Apr 2008
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map1131
Frequent Contributor (5K+ posts)
Member # 2022
posted
mazou, I would recommend a short tanning session in a tanning salon. Tanning beds warm you to the bone (like a hot bath), which will help the aches and pains.
It is recommended by some physical therapists for arthritic patients. Tan only to get pinkness on skin. Pinkness to skin increases endorphins that are the bodies natural pain killers.
Also just like sunny days, a short session in a tanning bed seems to make the world brighter both mentally and physically.
I too am much effected by the barometic pressure. I hate fronts. Cold fronts, warm fronts, rain, wind storms, snow, sleet, it doesn't matter to my body.
Yesterday with the full moon and a windy, windy storm cold front moving through, I ached from head to toe. I'm going to the YMCA today for arthritic exercise class in heated pool.
I need a tanning bed visit and a massage also today, that's how whipped up on I feel.
Pam
-------------------- "Never, never, never, never, never give up" Winston Churchill Posts: 6478 | From Louisville, Ky | Registered: Jan 2002
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posted
That's a really good idea! I never thought of something like that. I remember I always feel good after a sauna, so this might work.
Posts: 636 | From Saratoga County, NY | Registered: Apr 2008
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posted
Me too! I can't follow the lines with too much space. But I can't follow them the other way either.
Thanks for the recommendation. I saw a really great homeopath in my city a few years ago. He sat and listened to me ramble for an hour!
Posts: 636 | From Saratoga County, NY | Registered: Apr 2008
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'Kete-tracker
Frequent Contributor (1K+ posts)
Member # 17189
posted
Mazou just be sure U aren't on any 'cyclines!!! (ie: doxy or tetra) You'll burn to a Crisp!
Otherwise, a nice professional massage, w/ warm stones is nice, too.
Posts: 1233 | From Dover, NH | Registered: Sep 2008
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Yeah, I got the "cycline" burn last summer. Ugh.
Posts: 636 | From Saratoga County, NY | Registered: Apr 2008
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map1131
Frequent Contributor (5K+ posts)
Member # 2022
posted
I'm sorry I didn't think about the abx with tanning bed. I was off abx for so many years and it just slipped my mind to mention....
abx and sun or tanning beds is a big no no.
Pam
-------------------- "Never, never, never, never, never give up" Winston Churchill Posts: 6478 | From Louisville, Ky | Registered: Jan 2002
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