LymeNet Flash: How many times do I have to bounce to drain my lymph system? LOL

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»	LymeNet Flash » Questions and Discussion » Medical Questions » How many times do I have to bounce to drain my lymph system? LOL

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Topic: How many times do I have to bounce to drain my lymph system? LOL

Jasmin
LymeNet Contributor
Member # 19959

posted

Dry skin brushing takes too much energy. What if I just jump up and down 10 times every day? [Big Grin]

I'm serious! I have a swollen lymph node, and it hurts!

I'm off to skin brush now.

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Never doubt in darkness what the daylight proves to you.

Posts: 418 | From Utah | Registered: Apr 2009 | IP: Logged |

pryorka
LymeNet Contributor
Member # 13649

posted

I'm not sure on bouncing but you can make a castor oil patch and use it, it's definitely helped mine out.

Posts: 499 | From Indiana | Registered: Oct 2007 | IP: Logged |

seibertneurolyme
Frequent Contributor (5K+ posts)
Member # 6416

posted

You can actually sit on the edge of a bed and bounce gently up and down -- I think 3 to 5 minutes is the ususal time. Of course a mini-trampoline is even a better option.

I also second the idea of a castor oil pack. Or depending on the location of the swollen lymph nodes a mustard poultice might also work. Just be sure not to burn your skin.

Hubby uses the red root tincture suggested by Buhner and it does seem to help with lymph drainage.

Bea Seibert

Posts: 7306 | From Martinsville,VA,USA | Registered: Oct 2004 | IP: Logged |

sixgoofykids
Moderator
Member # 11141

posted

Lymph drainage massages also work.

I get them regularly, and also have a min-tramp/rebounder.

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sixgoofykids.blogspot.com

Posts: 13449 | From Ohio | Registered: Feb 2007 | IP: Logged |

Jasmin
LymeNet Contributor
Member # 19959

posted

Thanks.

I have no room for a mini-tramp. So, the bed it is...maybe. I can't afford the massages.

I can only imagine what my husband is going to think. LOL

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Never doubt in darkness what the daylight proves to you.

Posts: 418 | From Utah | Registered: Apr 2009 | IP: Logged |

sixgoofykids
Moderator
Member # 11141

posted

My rebounder is in my dining room ... we use the dining room all the time because we don't have an eat in kitchen. They are really small.

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sixgoofykids.blogspot.com

Posts: 13449 | From Ohio | Registered: Feb 2007 | IP: Logged |

charlie
Frequent Contributor (1K+ posts)
Member # 25

posted

If a mini-trampoline would work, wouldn't a pogo stick be even better??

Posts: 2804 | From Texas | Registered: Oct 2000 | IP: Logged |

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