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»	LymeNet Flash » Questions and Discussion » Medical Questions » i need the best one there is

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Author

Topic: i need the best one there is

street129
LymeNet Contributor
Member # 23472

posted

im going shopping tomorrow what is the best magnesium out there, i have citrate,

im down to my last 7 pills

i want the best mag.

anyone kown of good magnesium..

thanks guys.

--------------------
IgM: Neg Neg 34IND 39IND
41+ 83-93IND

IgG: Neg Neg 41+

cfs, hhv6, mycobacterium, hsv1, cmv, pirovirus, and Epstein Barr virus.... digestive system

GOD GIVE IT, AND GOD CAN TAKE IT AWAY

Posts: 655 | From new york | Registered: Dec 2009 | IP: Logged |

sixgoofykids
Moderator
Member # 11141

posted

I like magnesium malate. I also like capsules. My daughter took a mag malate I bought in tablets, got sick many hours later and the tablet was still intact. That could be because her stomach was messed up, but still, I would think it would have looked at least a little different than it did 7 hours earlier.

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sixgoofykids.blogspot.com

Posts: 13449 | From Ohio | Registered: Feb 2007 | IP: Logged |

seekhelp
Frequent Contributor (5K+ posts)
Member # 15067

posted

My LLMD said Carlson Labs Mg Glycinate. THE Dr. B said Mg Chloride - aka MagTab-SR sold at most Wal-Mart stores. Ping says transdermal Mg oil.

It may be worth trying the man's recommendation first. [Smile]

It's relatively cheap.

Posts: 7545 | From The 5th Dimension - The Twilight Zone | Registered: Mar 2008 | IP: Logged |

sutherngrl
Frequent Contributor (1K+ posts)
Member # 16270

posted

My doc says Mag citrate.

Everyone seems to have a different opinion.

Posts: 4035 | From Mississippi | Registered: Jul 2008 | IP: Logged |

[email protected]
Member
Member # 20152

posted

I take malate capsules. They seem easier to tolerate.

Posts: 57 | From western Virginia | Registered: Apr 2009 | IP: Logged |

street129
LymeNet Contributor
Member # 23472

posted

thanks everyone, i now know what to buy.

--------------------
IgM: Neg Neg 34IND 39IND
41+ 83-93IND

IgG: Neg Neg 41+

cfs, hhv6, mycobacterium, hsv1, cmv, pirovirus, and Epstein Barr virus.... digestive system

GOD GIVE IT, AND GOD CAN TAKE IT AWAY

Posts: 655 | From new york | Registered: Dec 2009 | IP: Logged |

Lymetoo
Moderator
Member # 743

posted

Magnesium glycinate is the most absorbable.

KAL brand is a good one.

--------------------
--Lymetutu--
Opinions, not medical advice!

Posts: 96222 | From Texas | Registered: Feb 2001 | IP: Logged |

psr1
LymeNet Contributor
Member # 22957

posted

I've tried every Magnesium compound there is and the Glycinate is by far the easiest to take: you can take a lot before your bowels get bad.

Posts: 360 | From New York | Registered: Oct 2009 | IP: Logged |

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