posted
I am on the therapeutic diet which abstains from
sugars including honey (the only sweetener I used)
Anyone know if stevia is ok on this type of diet?
-------------------- Not everything in life that can be counted counts and not every thing that counts can be counted...Albert Einstein Posts: 208 | From Northeast | Registered: Aug 2010
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Keebler
Honored Contributor (25K+ posts)
Member # 12673
posted
- Yes. Stevia is fine. Get pure. SweetLeaf and Trader Joe's brands are good. Truvia is not at all what it says it is, other stuff is added.
A very tiny amount goes a long way. Very tiny amount.
I find the SweetLeaf liquid is easiest to measure, a drop is often just the right amount. -
Posts: 48021 | From Tree House | Registered: Jul 2007
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posted
thank you... I welcome just a tad of sweet now and then. and thanks for the brand assessments, too.
-------------------- Not everything in life that can be counted counts and not every thing that counts can be counted...Albert Einstein Posts: 208 | From Northeast | Registered: Aug 2010
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