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» LymeNet Flash » Questions and Discussion » Medical Questions » Best time of day to take milk thistle?

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Author Topic: Best time of day to take milk thistle?
bcb1200
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So...just bought some milk thistle. Think it may be wise to start taking it.

When is the best time? in the AM or before bed?

--------------------
Bite date ?
2/10 symptoms began
5/10 dx'd, after 3 months numerous test and doctors

IgM Igenex +/CDC +
+ 23/25, 30, 31, 34, 41, 83/93

Currently on:

Currently at around 95% +/- most days.

Posts: 3134 | From Massachusetts | Registered: May 2010  |  IP: Logged | Report this post to a Moderator
massman
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Probably before bed as the chinese meridian clock has the liver rebuilding time is 1 to 3 AM as I understand it.
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I've been taking mine in divided doses at the start of my meals 3x/day because i understood it to be "with food." Anyone know the biochem of this herb to tell us what's best?
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djf2005
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Bedtime

--------------------
"Experience is not what happens to you; it is what you do with what happens to you."

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bcb1200
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How much is the dose? I've been taking 1 pill.

--------------------
Bite date ?
2/10 symptoms began
5/10 dx'd, after 3 months numerous test and doctors

IgM Igenex +/CDC +
+ 23/25, 30, 31, 34, 41, 83/93

Currently on:

Currently at around 95% +/- most days.

Posts: 3134 | From Massachusetts | Registered: May 2010  |  IP: Logged | Report this post to a Moderator
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Just found this "slide presentation:"

http://lymepa.org/html/nutritional_approach_to_lyme_d_0.html

Mr. B says 100-250 mg up to 3x/daily with meals.

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