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» LymeNet Flash » Questions and Discussion » Medical Questions » shakes/tremors after light exertion......why???.

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Author Topic: shakes/tremors after light exertion......why???.
Florence1
LymeNet Contributor
Member # 22960

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I have noticed in the last month simple exertion like even doing laundry, going to the mailbox, emptying the dishwasher.....light things......makes me feel like I am jittery, shaky........

almost like adrenaline is in overdrive......any ideas why????......

also feel like my movements particularly arms are more ataxic feeling....................

--------------------
Oct 09 Positive CDC Western Blot
Jan 10 Positive Babesia Duncani
Jan 10 Cd57 28
Mar 10 EBV, IgM, IgG
HHV-6 IgG

Posts: 739 | From NC | Registered: Oct 2009  |  IP: Logged | Report this post to a Moderator
lymetwister
Frequent Contributor (1K+ posts)
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Have you had your Magnesium levels checked ? This is one big possibility. I just had my levels rechecked and they are pending.

Oral supps don't work well for me as I don't even have time to absorb them before I have to go running to the bathroom. What you describe I have been feeling for many days now.

My IV abx have given me bad diarrhea for 2 mos. now, which can deplete Mag.

I hope I come back low as the fix would be simple with some IV Mag.

If not that, than perhaps some type of Autonomic dysfunction, which I also know I have.

Just a few thoughts that come to mind.

Posts: 1227 | From District of Columbia | Registered: Mar 2009  |  IP: Logged | Report this post to a Moderator
Keebler
Honored Contributor (25K+ posts)
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-
Yes, magnesium is your number one helper. Lymetwister's correct. And Autonomic dysfunction is certainly a player here, especially with the stress of bending over with the dishwasher and laundry chores. Those will also stress the inner ear and it takes more work to keep your balance.

You said it's as if "adrenaline is in overdrive" Well, that it is, too. That is part of lyme with the adrenal dysfunction. Your body withdrew from your energy bank.

Adrenal support probably needs some adjusting and

you probably should break up your chores and rest in between. Seriously. It may take 3 or 4 sessions to just empty the dishwasher for some of us.

=======================


Great information about treatments options and support measures, including those to help adrenal/endocrine function:

http://tinyurl.com/6lq3pb (through Amazon)

THE LYME DISEASE SOLUTION (2008)

- by Kenneth B. Singleton , MD; James A. Duke. Ph.D. (Foreword)

You can read more about it here and see customer reviews.

Web site: www.lymedoctor.com

=========================

http://webhome.idirect.com/~wolfnowl/thyroid7.htm

Get To Know Your Endocrine System -by Lauri M. Aesoph, N.D.

Excerpt:

(section on) Adrenal Glands

. . . Your body reacts to these hormones with a "flight or fight" response: pounding heart, dilated pupils and high blood pressure. . . .

=========================

http://www.prohealth.com/ME-CFS/library/showArticle.cfm?libid=14383&B1=EM031109C

http://tinyurl.com/detwtt

Underactive Adrenal Gland - Stresses and Problems with the Body's 'Gear Box' - by Dr. Sarah Myhill, MD

=======================

Many libraries carry this book and you can read 95 customer reviews here (average 4.5 star out of 5) AND see inside the book:

www.amazon.com/Adrenal-Fatigue-Century-Stress-Syndrome/dp/1890572152/ref=sr_1_1?ie=UTF8&s=books&qid=1263516913&sr=8-1

Adrenal Fatigue: The 21st Century Stress Syndrome

~ James L. Wilson, ND, DC, PhD, Johnathan V. Wright, MD

About $10. And qualifies for free shipping with a total $25. Purchase at Amazon

======================

http://tinyurl.com/y8bd9k2

Curcumin Prevents Some Stress-Related Changes (By CP Staff)

Excerpts:

A recently published study investigated the effects of curcumin, a constituent of the botanical turmeric, on changes in cognition and memory caused by stress. . . .

. . . In this new study, researchers investigated the effect of curcumin supplementation on stress-induced learning defects in mice. . . .

. . . In addition, curcumin reversed the stress-induced increase in the levels of serum corticosterone, the primary hormone secreted during the stress response. . . .

. . . The researchers concluded, ``Thus, curcumin may be an effective therapeutic for learning and memory disturbances as was seen within these stress models, and

its neuroprotective effect was mediated in part by normalizing the corticosterone response, resulting in down-regulating of the phosphorylated calcium/calmodulin kinase II and glutamate receptor levels.''

===================

http://tinyurl.com/6xse7l - through Amazon:

The Potbelly Syndrome: How Common Germs Cause Obesity, Diabetes, And Heart Disease (Paperback) - 2005

by Russell Farris (Author), Per Marin (Author)

Much about stress reactions here. - you can read customer reviews at the link. Attention is given to lyme and other chronic stealth infections however, it does not go into details about solutions.

===========================

This is not a lyme book.

This book has only one reference to lyme (in the historical use of sarsarparilla for another spirochetal infection). However, it is a vital first book to read - or a reference - for anyone interested in understanding nutritional methods.

Search for Ashwagandha; Cordyceps; Siberian Ginseng in this book:

http://oneearthherbs.squarespace.com

The One Earth Herbal Sourcebook (Tillotson)

Graciously, much of this book is on line. It can also be purchased from this site or through Amazon where you can look inside the book and see many customer reviews.

Amazon link to this book: http://tinyurl.com/6zapeh

=====================

The Rhodiola Revolution byt Richard P. Brown, MD and Patricia L. Gerbarg, MD, et.al.

See this at Amazon.

==================

Adrenal articles - explaining much (but not specifically in regard to lyme patients):

http://www.vrp.com/ArticlesSearch.aspx?k=Adrenal
-

Posts: 48021 | From Tree House | Registered: Jul 2007  |  IP: Logged | Report this post to a Moderator
Florence1
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thanks.....how can you determine an autonomic dysfunction?????....................

--------------------
Oct 09 Positive CDC Western Blot
Jan 10 Positive Babesia Duncani
Jan 10 Cd57 28
Mar 10 EBV, IgM, IgG
HHV-6 IgG

Posts: 739 | From NC | Registered: Oct 2009  |  IP: Logged | Report this post to a Moderator
Keebler
Honored Contributor (25K+ posts)
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-
Q: "how can you determine an autonomic dysfunction?"

You feel "icky" - everyone who has lyme has it. It's just part of the deal. Support supplements help but the nervous systems will take a while before damage can be repaired.

Talk to your LLMD. She or he may want to do a "Tilt Table Test" but, really, what you describe is just part of the deal with lyme. Pacing is vital. Magnesium and adrenal support should help. But the instant you feel that "Adrenaline sickness" you should lie down in a dark and quiet room immediately - or as soon as you can.

This will get better if you can do that.

Shakes/tremors can also be from either high or low blood sugar so be sure that's right where it needs to be. You can get a free tester if you call a link from a Google search for "blood glucose meter" and tell them you have a condition that predisposes you to diabetes (as does lyme) but also hypoglycemia seems to be a problem.

I got a free tester that way. You only get so many test strips and they are very expensive. Without the dx of diabetes, my insurance will not cover test strips. Hypoglycemia does not count.

So, you'll need to dole out your test strips carefully. I found that many of the times I felt it was low (shakiness, etc.) that is was not. Then I had adrenal testing done and it showed that I was just toasted in that department. Hypoglycemia is tied to adrenal dysfunction, too.

So, no matter how you look at this, the adrenals need to be considered. Most is just self-management. I've really found no tests that are perfect here. I listen to my body.

Cordyceps would the the supplement to start with. Then, maybe Eleutherococcus senticosus or Ashwaganda. It's all in the links above. But nothing takes the place of frequent rest.

Good luck.
-

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Maradona
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I think you are low on other electrolites to not just magnesium but take magnesium and pedialite if you dont have problem with hypertension .
Take care

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Florence1
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thanks.......I will try to look at things I can do....I see a new LLMD next week.......

--------------------
Oct 09 Positive CDC Western Blot
Jan 10 Positive Babesia Duncani
Jan 10 Cd57 28
Mar 10 EBV, IgM, IgG
HHV-6 IgG

Posts: 739 | From NC | Registered: Oct 2009  |  IP: Logged | Report this post to a Moderator
Keebler
Honored Contributor (25K+ posts)
Member # 12673

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-
Maradona has an excellent point about pedialite and electrolytes. But be sure to avoid Gatorade. That is really nasty stuff with all the additives, sugars, corn syrup, colors (or artificial sweeteners).

You ARE avoid all artificial sweeteners, right? Aspartame will cause lots of neuro problems. Avoid MSG, too. Google both for all the names they hide under.

Also, if you've gotten too hot, a little sea salt in a glass of water with a squirt of organic lemon juice is nice. Eat a kiwi, too. Or a banana. You can get good minerals and electrolytes from fruit.

Pomegranate juice (unsweetened) is good. Add a touch of STEVIA. SweetLeaf is one of the purest brands of that sweetener. Stevia is from a plant.
-

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pj1954
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sounds like a classic babesia symptom to me . I had the same thing and magnesium solved that problem.
Posts: 294 | From sw chicago suburbs | Registered: Apr 2007  |  IP: Logged | Report this post to a Moderator
   

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