LymeNet Flash: Tofu Experts

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»	LymeNet Flash » Questions and Discussion » Medical Questions » Tofu Experts

Author

Topic: Tofu Experts

canefan17
Frequent Contributor (5K+ posts)
Member # 22149

posted

So I threw...

Olive Oil 2tbsp
Cilantro
Parsley
Chives
Onions
into the skillet and heated it up.

Then I added the drained tofu and it's cooking right now.

how long does it cook? Will it brown? Did I cook in the right order?

Posts: 5394 | From Houston, Tx | Registered: Aug 2009 | IP: Logged |

massman
Unregistered

posted

Soy - unless it is fermented you can't digest it.

Hate to be the bearer of bad news.

IP: Logged |

canefan17
Frequent Contributor (5K+ posts)
Member # 22149

posted

I'm not using soy

Posts: 5394 | From Houston, Tx | Registered: Aug 2009 | IP: Logged |

canefan17
Frequent Contributor (5K+ posts)
Member # 22149

posted

Can you undercook tofu?

Posts: 5394 | From Houston, Tx | Registered: Aug 2009 | IP: Logged |

Sunrae
Junior Member
Member # 26551

posted

No, you can't undercook it. But if it's just a portion for you, 2T oil seems too much.

Put a little oil in the skillet. You can cube the tofu, toss it with a little soy sauce (not too much), and brown it along with the onion. Then add the herbs (and maybe some garlic) and stir a little more.

Some people do say that only fermented soy products (like Tempe) are good for you. You should at least get only organic tofu.

Posts: 4 | From San Diego | Registered: Jun 2010 | IP: Logged |

canefan17
Frequent Contributor (5K+ posts)
Member # 22149

posted

Thanks sunrae.

Posts: 5394 | From Houston, Tx | Registered: Aug 2009 | IP: Logged |

renny1985
LymeNet Contributor
Member # 25222

posted

until brown.. probably closer to 15-20 minutes.. at least when I buy the extra firm tofu and cook it on the stove with a little oil.

Posts: 341 | From NY/FL | Registered: Apr 2010 | IP: Logged |

joalo
Frequent Contributor (1K+ posts)
Member # 12752

posted

Tofu is made from soy beans.

--------------------
Sick since January 1985. Misdiagnosed for 20 years. Tested CDC positive October 2005. Treating since April 2006.

Posts: 3228 | From Somewhere west of the Mississippi | Registered: Aug 2007 | IP: Logged |

sixgoofykids
Moderator
Member # 11141

posted

moving to general support

--------------------
sixgoofykids.blogspot.com

Posts: 13449 | From Ohio | Registered: Feb 2007 | IP: Logged |

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