LymeNet Flash: Probiotic Timing

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»	LymeNet Flash » Questions and Discussion » Medical Questions » Probiotic Timing

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Author

Topic: Probiotic Timing

jwick25
LymeNet Contributor
Member # 15190

posted

Hello.

I did a search on probiotics, so I apologize if this has been answered a million times and I missed it. [Smile]

My original LLMD advised that I take 2 probiotic pills (iFlora) at bedtime every night.

My new LLMD suggests taking 1 pill earlier in the day and another pill around bedtime.

Is there an advantage to doing this one way over the other?

Does it matter since, either way, I'm taking 2 pills a day?

Any advice is appreciated! Thanks so much!

Posts: 711 | From Bucks County, PA | Registered: Apr 2008 | IP: Logged |

joalo
Frequent Contributor (1K+ posts)
Member # 12752

posted

Up.

--------------------
Sick since January 1985. Misdiagnosed for 20 years. Tested CDC positive October 2005. Treating since April 2006.

Posts: 3228 | From Somewhere west of the Mississippi | Registered: Aug 2007 | IP: Logged |

LymeMom Kellye
LymeNet Contributor
Member # 24807

posted

My family takes their pro-biotics 2 hours after each dose of abx. The abx are taken 2x per day. The probiotics are taken to replace the bacteria after that dies from the abx.

Posts: 333 | From Lyme Here Too | Registered: Mar 2010 | IP: Logged |

jwick25
LymeNet Contributor
Member # 15190

posted

I've been taking the probiotics before bedtime each night.

I'm just wondering if it's better to take after each abx dose (2 hours after each).

It may not matter so long as you take it daily (I'm guessing).

Thanks.

Posts: 711 | From Bucks County, PA | Registered: Apr 2008 | IP: Logged |

sammy
Frequent Contributor (5K+ posts)
Member # 13952

posted

It would probably be better to take the probiotics 2hrs after each dose of antibiotics. To help replenish the gut flora more regularly. I find it difficult to do this especially when trying to take supplements aways from antibiotics too. It is easiest for me to remember to take my probiotics before bed so that's what I do.

Posts: 5237 | From here | Registered: Nov 2007 | IP: Logged |

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