posted
Ive begun Epson salt baths. How often should I do this? When do you notice a difference? Is it automatic? How long should I soak?
Posts: 144 | From Pennsylvania | Registered: Jan 2011
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fflutterby
Frequent Contributor (1K+ posts)
Member # 28081
posted
I do them whenever I feel "toxic", or after exercise. Prob three times a week, if not four. I notice this feeling of "AAAAHHH" immediately. Do not soak for more than 20 minutes. Be careful not to make the water too hot. Happy soaking.
Blessings
-------------------- Psalm 46 1 God is our refuge and strength Posts: 1367 | From North Jersey | Registered: Sep 2010
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gwb
Frequent Contributor (1K+ posts)
Member # 7273
posted
What fflutterby said is similar to what I do, three times a week. We add peroxide to our detox baths. Be sure to shower afterwards.
posted
I was told by my doc to alternate epsom salt baths with baking soda
baths...since I don't have a bathtub...I am doing footbaths only...
I do them every day...alternating...2 cups / bath...20 minutes...
-------------------- "Gratitude is not only the greatest of virtues , but the parent of all others "....Cicero Posts: 254 | From new jersey | Registered: Jul 2009
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