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» LymeNet Flash » Questions and Discussion » Medical Questions » Dr. Junger Clean program

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Author Topic: Dr. Junger Clean program
AnnaOD20
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Anyone do this? I am reading the book now (about half way through). A friend (who doesn't have lyme) did it and said it worked wonders for her.

I am at the point where I want to focus on strengthening my immune system. Just thought I'd see if anyone did this program while treating for lyme?

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chiquita incognita
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Hi Anna
I have never heard of this program, can you provide a link or other sources? I would be interested to read more.

See also this book: http://www.amazon.com/Natural-Therapy-Liver-Christopher-Hobbs/dp/1583331328

Or this one: http://www.amazon.com/Foundations-Health-Healing-Herbs-Foods/dp/0961847085/ref=sr_1_1?s=books&ie=UTF8&qid=1302096897&sr=1-1


Linda Rector Page, ND has good recipes for juicing and broths in her book Healthy Healing, which is a reference book in most healthfood stores. http://www.amazon.com/Healthy-Healing-Guide-Self-Healing-Everyone/dp/188433492X/ref=sr_1_1?ie=UTF8&s=books&qid=1302097106&sr=1-1

I find this book invaluable to have around for self-care information. You can look up ailments at a glance and read on one page, about herbs, nutrition, foods, and bodywork (acupressure, massage, etc). And lots of info about nutrition and some good detox with juicing ideas.

I hope this helps.

Best wishes, CI

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AnnaOD20
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Hi CI--there is a website: www.cleanprogram.com . I also read some reviews on amazon that were positive. If you google Dr. Junger Clean Program you can find more info as well.

Thanks for the other links too!

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momlyme
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Looks like a great book!

I love the video on the cleanprogram.com website

I wish there was a way to share the video on facebook.

--------------------
May health be with you!

Toxic mold was suppressing our immune systems, causing extreme pain, brain fog and magnifying symptoms. Four days after moving out, the healing began.

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AnnaOD20
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Thanks...anyone else??
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dogmom2
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I read the book, it it probably a great program but depends on how healthy you are. I had trouble with it but don't detox well at all, and have adrenal and heavy metal issues as well as lyme/babesia and who know what else. Had this for 15 years now.

For my health I took it too quickly and didn't do well. If your health is very compromised I would take it slow. Maybe start with gluten-free, then sugar-free, then 1 smoothie a day, etc. See how you do with each step before adding the next.

Here's my prior thread on it:

http://flash.lymenet.org/ubb/ultimatebb.php/topic/1/94341#000000

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AnnaOD20
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Great advice dogmom! That is my problem--trying to race through this and I realize that is not going to work.

I also have high mercury and lead. Waiting for test results on my adrenal glands

Trying to get an appt w/ a naturopath dr. to make sure I proceed carefully. I know I need some guidance in this area. Thanks!

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