posted
I remember there being a very important nutrient to take to avoid quinolone damage to tendons. I think it was Magnesium. Can someone confirm? Thanks.
Posts: 641 | From Nevada | Registered: May 2009
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Razzle
Frequent Contributor (1K+ posts)
Member # 30398
posted
Magnesium and Vitamin C both are needed to protect the tendons. The Magnesium by itself won't do it...needs the Vitamin C to cut inflammation and also to direct the magnesium to where to go (Vitamin C is the "Conductor" when it comes to connective tissue repair).
-------------------- -Razzle Lyme IgM IGeneX Pos. 18+++, 23-25+, 30++, 31+, 34++, 39 IND, 83-93 IND; IgG IGeneX Neg. 30+, 39 IND; Mayo/CDC Pos. IgM 23+, 39+; IgG Mayo/CDC Neg. band 41+; Bart. (clinical dx; Fry Labs neg. for all coinfections), sx >30 yrs. Posts: 4166 | From WA | Registered: Feb 2011
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TF
Frequent Contributor (5K+ posts)
Member # 14183
posted
Yes, it is magnesium. See this webpage for advice on how to load up on it:
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