posted
Will be following up with my primary but didn't know if there were 'natural' methods of calming my anxiety-ridden body down. It's driving my BP up. Haven't treated for bart yet, have lots of those symptoms. Just wondered how everyone else dealt with this problem.
Posts: 195 | From - | Registered: Sep 2011
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Keebler
Honored Contributor (25K+ posts)
Member # 12673
posted
Hi all, thanks for that info. I didn't realize magnesium was related to anxiety though I already take what I am able to tolerate. Haven't done any adrenal support. I hate it, I feel like I'm 'crawling out of my skin' - I remember some literature talking about glutamate, etc...
I can't tolerate fish oil but am doing phosphatydil (sp?) choline mixture. I also know I often wake up anxious' and I know I have mild sleep apnea.
Checking out all your links, much appreciated.
Posts: 195 | From - | Registered: Sep 2011
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