I went to the ocean for a month and slept better and felt better than I have for a while.
I did a little research and it looks like negative ions (found in nature where there are electrons being forced from atoms) have a positive effect on health and well-being.
Negative ions are plentiful around ocean waves, in radiation from the sun, waterfalls, forests, fire, basically anywhere there is "action" in nature.
Also, that positive ions (from electronics, heating/ac systems, basically any machines) have a negative effect on health and well-being.
Do any of you work to increase negative ions in the home? If so, what do you do?
I am working on being on the computer less, using candles instead of electric lights when I can, keeping windows open, sitting outside every day.
Posts: 330 | From TN | Registered: Sep 2011
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Tammy N.
Frequent Contributor (1K+ posts)
Member # 26835
posted
Get Himalayan salt lamps. And they are beautiful.
Posts: 2238 | From East Coast | Registered: Jul 2010
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lpkayak
Honored Contributor (10K+ posts)
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posted
i could get off 10 meds in hours when sitting next to breaking ocean waves...had copd from bad building air at work
i am now using an ionizer in my cellar...my brother said it would stop mold....it was getting a little musty and we are planning to put in exhaust fan
anyone know if that machine makes neg ions?
i am trying so hard to just go live by the ocean...but will use the machine as plan B if neccesary
-------------------- Lyme? Its complicated. Educate yourself. Posts: 13712 | From new england | Registered: Feb 2004
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posted
A biomat does that very well, and if you also want to use it as a sauna, it's a two-fer...
Posts: 13117 | From San Francisco | Registered: May 2006
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lpkayak
Honored Contributor (10K+ posts)
Member # 5230
posted
i dont understand how you use a biomat for a sauna
-------------------- Lyme? Its complicated. Educate yourself. Posts: 13712 | From new england | Registered: Feb 2004
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posted
lpkayak - the biomat has FIR in it, so you lie on it, covered up by something, like a blanket - in my case, I lay in a sleeping bag on it.
It takes longer to sweat on than being in a tent, but it still works. I listened to a CD during the time.
Posts: 13117 | From San Francisco | Registered: May 2006
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lpkayak
Honored Contributor (10K+ posts)
Member # 5230
posted
thx...i just saw in one of those catalogs for disabled stuff a thing that looks like and air filter but what it does is make neg ions...so they do make them
-------------------- Lyme? Its complicated. Educate yourself. Posts: 13712 | From new england | Registered: Feb 2004
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