tricia386
Frequent Contributor (1K+ posts)
Member # 29623
posted
So, I dont have much trouble falling asleep anymore. Sometimes I take Gaba Calm at night if I am alittle antsy and cant shut my mind off.
I was on trazodone for a few months when I had very very bad insomina. But I have since weaned of that.
Some nights I sleep straight through. Other nights I wake up at 2 3 4 5 and cant fall back to sleep.
What is a good supplement that would helpe me to stay asleep.
I do have plenty of Live Support NAC, ALA, Milk Thistle. I also take Mag at night.
And I take a probiotic at night.
Any suggestions??
-------------------- Lyme activated in April 2010 by gardasil vaccine. DX: Lyme,Babs,Myco,Bart 11/10 Treatment Started: 3/28/11 Posts: 1752 | From Albany, NY | Registered: Dec 2010
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canefan17
Frequent Contributor (5K+ posts)
Member # 22149
posted
Treating Bart is key for me.
I take Ativan otherwise (I also have bad case of Bart)
Posts: 5394 | From Houston, Tx | Registered: Aug 2009
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lpkayak
Honored Contributor (10K+ posts)
Member # 5230
posted
vistaril is a prescription antihistimine-anti anx that i depend on
also benedryl
-------------------- Lyme? Its complicated. Educate yourself. Posts: 13712 | From new england | Registered: Feb 2004
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posted
I now take 5mg of ambien, along with melatonin. I love it.
Posts: 908 | From Albany | Registered: Nov 2008
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tricia386
Frequent Contributor (1K+ posts)
Member # 29623
posted
Maybe, I will try to add melatonin back in. JCLD how much do you take.
I would really rather go the natural root
-------------------- Lyme activated in April 2010 by gardasil vaccine. DX: Lyme,Babs,Myco,Bart 11/10 Treatment Started: 3/28/11 Posts: 1752 | From Albany, NY | Registered: Dec 2010
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tickled1
Frequent Contributor (1K+ posts)
Member # 14257
posted
Ambien made my insomnia worse. So did trazadone and GABA. I vote for ativan and bendryl.
Good luck. I hope you get some relief from this.
Posts: 2541 | From Northeast | Registered: Jan 2008
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