Topic: how long did it take to notice a difference with coq10?
gigimac
Frequent Contributor (1K+ posts)
Member # 33353
posted
for those of you who had a favorable outcome with coq10, how long did it take to notice a difference?
Posts: 1534 | From Greensboro NC | Registered: Aug 2011
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posted
I take a lot of things, but after a while on it, if I did not take it, I kind of noticed pain near my heart. Not sure how to describe it, but if I missed a dose, I felt more lethargy and maybe that kind of ache-ishness. Combined with r lipoic acid and N acetylcysteine, this helped energy a lot.
Posts: 482 | From Oregon | Registered: Feb 2011
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lpkayak
Honored Contributor (10K+ posts)
Member # 5230
posted
As long as i have mercolas i feel more energy within an hr or two of taking
-------------------- Lyme? Its complicated. Educate yourself. Posts: 13712 | From new england | Registered: Feb 2004
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gigimac
Frequent Contributor (1K+ posts)
Member # 33353
posted
I can't say I have noticed a difference yet, maybe it will take longer for me. Maybe i should try the ubiquinol. I was hoping this would boost energy but not yet, I'll give it a bit longer.
I was having a bit of chest pain and that seems a bit better so maybe it has helped. Now, that I think of it muscle pain has been less than before. I also started vita d recently so could be either.
Posts: 1534 | From Greensboro NC | Registered: Aug 2011
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lax mom
Frequent Contributor (1K+ posts)
Member # 38743
posted
I notice a difference pretty quickly. I get a very subtle increase in energy. It's so subtle could almost miss it if I didn't pay attention. If I don't take it, I can definitely feel a difference.
It's one of my keeper supplements. I weeded out the ones that I couldn't tell an obvious difference.
PS. I tried 3 different forms til I found the one that was right for me.
Judie
Frequent Contributor (1K+ posts)
Member # 38323
posted
I haven't noticed anything. I've been taking it for months. I just hope it's doing something good.
Posts: 2839 | From California | Registered: Jul 2012
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