I work with an energetic testing naturopath who says one of my priorities is fungus. For the most part I have given up sugar and wheat. I am having trouble with the low carb part.
Should I buy a paleo diet book or another? I would appreciate any suggestions. I need a book that suggests EASY things to make.
Cyndi
Posts: 35 | From California | Registered: Oct 2010
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posted
Thanks so much Lymetoo and Razzle. These appear to be some good guidelines. I am SO tired of being told what i CAN'T eat, although that is helpful as well. I especially like the suggestions offered in the Paleo "CAN" eat snacks because I occasionally HAVE to eat more variety than nuts and green apples.
This diet stuff is really tough, along with everything else we have to do.
Posts: 35 | From California | Registered: Oct 2010
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