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» LymeNet Flash » Questions and Discussion » Medical Questions » Stress

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Author Topic: Stress
tickalert
LymeNet Contributor
Member # 7033

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Can anyone tell me a good supplement to take for stress?

Having lots of that lately which is not good for lyme as we all know.
Posts: 911 | Registered: Mar 2005  |  IP: Logged | Report this post to a Moderator
Keebler
Honored Contributor (25K+ posts)
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Great supplements in link below. The book is excellent, too. To start with, though, Herb Pharm Holy Basil (Tulsi) or Skullcap tincture. And nutrients to nourish.

FISH OIL, too.

Music. Water. Fresh air. Getting out of whatever environment is stressful, however best you can -- or adapting it someway (and, yeah, good luck & humor with that!).

While I do not advise cooking with Teflon, imagine you wear an invisible layer of Teflon and stuff just rolls right off of you !

http://flash.lymenet.org/ubb/ultimatebb.php/topic/1/89790

Topic: NATURAL SLEEP & ADRENAL SUPPORT
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Posts: 48021 | From Tree House | Registered: Jul 2007  |  IP: Logged | Report this post to a Moderator
GretaM
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Holy Basil Tea.

Also B vitamins can help with stress. (sometimes they amp people up... Individual to each person)
Posts: 4358 | From British Columbia, Canada | Registered: Jun 2013  |  IP: Logged | Report this post to a Moderator
Lymetoo
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MAGNESIUM, to the max.

--------------------
--Lymetutu--
Opinions, not medical advice!
Posts: 96222 | From Texas | Registered: Feb 2001  |  IP: Logged | Report this post to a Moderator
LisaK
Frequent Contributor (1K+ posts)
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yes mag. is great and there is a great product called CALM.

www.http://naturalvitality.com/natural-calm/

they even have it at some supermarkets.

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Be thankful in all things- even difficult times and sickness and trials - because there is something GOOD to be seen
Posts: 3558 | From Eastern USA | Registered: Jul 2013  |  IP: Logged | Report this post to a Moderator
LisaK
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this stuff also helped me through the toughest times!!

http://www.amazon.com/Natrabio-Adrenal-Support-Fl-Oz/dp/B00HNQALVW/ref=sr_1_2/180-4421014-1362424?ie=UTF8&qid=1413925505&sr=8-2&keywords=natra+bio+adrenal+support

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Be thankful in all things- even difficult times and sickness and trials - because there is something GOOD to be seen
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WPinVA
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If you can tolerate it, yoga is wonderful for me.
Posts: 1737 | From Virginia | Registered: Aug 2011  |  IP: Logged | Report this post to a Moderator
   

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