posted
Are you positive that you have not become lactose intolerant?
Perhaps try eating yogurt made from coconut milk which doesn't contain any lactose. I get this from a Trader Joe's and it tastes great and doesn't bother my stomach in the least.
TheWino
-------------------- Wrinkles only go where the smiles have been --J. Buffett
All of my replies should not be taken as medical advice as they are my opinions only and I am not a physician. Posts: 55 | From Florida | Registered: Oct 2012
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I meant to mention that I have had both intense constipation and intense diarrhea from eating dairy products due to my lactose intolerance.
As recently as five to six years ago, my intolerance was in a milder form and I could eat small amounts of sliced cheese or a small amount of ice cream.
Now, the intolerance has intensified. I just plain cannot eat ANY dairy product without expecting extreme abdominal pain (the pain has awakened me at night before), constipation, or diarrhea.
One learns to live around it.
I wish you only the best.
TheWino
-------------------- Wrinkles only go where the smiles have been --J. Buffett
All of my replies should not be taken as medical advice as they are my opinions only and I am not a physician. Posts: 55 | From Florida | Registered: Oct 2012
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BUT .. I think your issue is more likely to be the yeast, not histamine.
-------------------- --Lymetutu-- Opinions, not medical advice! Posts: 96222 | From Texas | Registered: Feb 2001
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lpkayak
Honored Contributor (10K+ posts)
Member # 5230
posted
I dont think im lactose intolerant cuz i have no p rt oblem with skim milk and cottage cheese. More lator
-------------------- Lyme? Its complicated. Educate yourself. Posts: 13712 | From new england | Registered: Feb 2004
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lpkayak
Honored Contributor (10K+ posts)
Member # 5230
posted
Anyway. Just shoveled for about four hours but it felt like 20
I am stopping yogurt but not tea to see if i still feel good from tea
Tomorrow im going to try to get almond milk or something for smoothie...i mean i guess it could be the kale too. I used to put inkale frtom.my garden and it looked way different than the kale i bought at grocery
We ll see. Tod as y i didnt have the bloat or pain but my tummy ismaking a lot of noise
-------------------- Lyme? Its complicated. Educate yourself. Posts: 13712 | From new england | Registered: Feb 2004
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Keebler
Honored Contributor (25K+ posts)
Member # 12673
posted
- Just add nuts to your blender and water before anything else. May your own nut milk. No additives and no plastic lining that leeches to be concerned about.
Soft nuts work better (walnuts, pecans) and they don't require soaking (but do rinse them)
unless it's a really intense type (like VitaMix or Blentec). Still, hard varieties like almonds still work best soaked overnight.
I've added a handful of walnuts to basic carrot, ginger, celery, apple smoothie. Delicious. Creamy. Fresh. -
Posts: 48021 | From Tree House | Registered: Jul 2007
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lpkayak
Honored Contributor (10K+ posts)
Member # 5230
posted
Oh keeb! Ty...i am new to smoothies. T y a lot
-------------------- Lyme? Its complicated. Educate yourself. Posts: 13712 | From new england | Registered: Feb 2004
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lpkayak
Honored Contributor (10K+ posts)
Member # 5230
posted
Um about how much nuts to water...i measre nuts in handfuls too
-------------------- Lyme? Its complicated. Educate yourself. Posts: 13712 | From new england | Registered: Feb 2004
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