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» LymeNet Flash » Questions and Discussion » General Support » Stevia Chocolate Bar

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Author Topic: Stevia Chocolate Bar
lymaid
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Ok, I gotta tell you in advance....the price is outrageous.

I'm thinking about ordering one though. Because I miss sweets and chocolate. And if I don't order one I might cheat.

Anyone try one before?

http://www.melvillestore.com/98-dark-stevia-sweetened-chocolate-bar-1lb.html

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WB IgM 31 ++, 34 +, 39 IND, 41 +, 58 +
WB IgG 34 IND, 39 IND, 41 ++, 58 +

Posts: 23 | From Denver, CO | Registered: Jul 2009  |  IP: Logged | Report this post to a Moderator
Lauralyme
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Let us know how it is [Smile]

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Fall down seven times, get up eight
~Japanese proverb

Posts: 1146 | From west coast | Registered: Mar 2008  |  IP: Logged | Report this post to a Moderator
LymeMECFSMCS
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Yes I have bought these. I know the price is insane but I always ration the chocolate as best I can. I like them, but it depends on how long you have been off of actual sugar as I'm sure they are not the same.

What helps with rationing in my experience is to make chocolate chunk cookies or something, where you chop up the chocolate and add nuts and use a chocolate chip cookie recipe in which you substitute stevia (substitute 1 stevia packet for 1 TBSP sugar -- so 1/4 cup sugar equals 4 stevia packets, 1 cup sugar equals 16 packets, etc). It has been awhile since I was well enough to attempt this but it's definitely good stuff.

Posts: 929 | From Massachusetts | Registered: Oct 2007  |  IP: Logged | Report this post to a Moderator
LymeMECFSMCS
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They sell stevia packets at Whole Foods and other natural food chains. But the only place I have seen stevia chocolate is at that link above : )

It's not that hard to bake other items with stevia if you like to bake -- you can substitute one stevia packet for 1 TBSP of sugar in most recipes (not so good in ice cream freezers though as it freezes too fast and hard, but I found you can add the stevia when the ice cream is almost frozen and it works.

Posts: 929 | From Massachusetts | Registered: Oct 2007  |  IP: Logged | Report this post to a Moderator
unsure445
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Sounds like a winner and worth every penny!!!!

We all could use something amazingly indulgent like this don't you think?

I live on Stevia. It makes plain yogurt taste pretty good, herbal teas etc... Its not bad mixed w/ cinnamon on a slice of toasted Ezekial bread (okay this is a bit of a stretch...).

Enjoy!!!

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unsure445

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AZURE WISH
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grandmother - stevia is also sold on vitacost (I have found that stuff is usually cheaper on vitacost than in health food stores)

here is the link to packets but if you search vitacost also sells other forms of stevia.

http://www.vitacost.com/Wisdom-Natural-SweetLeaf-SteviaPlus

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AZURE WISH
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lymaid that chocolate bar sounds yummy [Smile]

but will shipping it in this heat be an issue?

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Lymetoo
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quote:
Originally posted by grandmother:
[QB] I haven't been able to find stevia.

Is it THAT expensive?

Go to any health food store. Our regular grocery store has stevia products in the health food section. I've seen stevia in some stores right next to the sugar and artificial sweeteners.

Stevia is not that expensive. What was posted was a very expensive bar of chocolate, sweetened with stevia. Wish I could afford it!!

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--Lymetutu--
Opinions, not medical advice!

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MariaA
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It's so easy to make stevia chocolate with a few specialty ingredients:
For dark chocolate:
-unsweetened baking chocolate. Ghirardelli makes a really good one. Others will work fine. Ghirardelli may be at natural foods stores or gourmet types of places, or many supermarkets
-stevia. I like the liquid brand 'nustevia' which comes in a squirt bottle. There are many others. I don't like the NOW brand that is based in glycerine, like a glycerine tincture.

For milk chocolate: you'll probably need to be able to keep it in the fridge. Use the same ingredients and experiment with adding either milk powder (yech) or tiny amounts of cream. You can also use coconut milk (this is what I do) or other non-dairy 'milks' like rice milk or soymilk.


Melt the baking chocolate- either in a double boiler, or a microwave oven, 20 seconds microwaving and some stirring in between if using the microwave. Add the stevia to taste. Cool in some kind of plastic wrap so that you can get it out of the container later. That's it.

For milk chocolate: melt the unsweetened chocolate, add some stevia and a splash of the 'milk' to the chocolate. You could also add various kinds of fats instead- coconut oil is what I sometimes use. I'm obviously unafraid of fat.

Another variation: You can also use almond butter or other nut butters (cashew is very good, and naturally 'sweet') and stir some into the melted chocolate. It makes it more like the nut-chocolate filling in some filled chocolates.


you only need to keep the stuff in the fridge if you added milk or nondairy milk or coconut milk. I think commercially they use milk powder, which is why you don't need to keep 'purchased' milk chocolate refrigerated.

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MariaA
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OMG, I just clicked the link.

$32 for one pound of chocolate??????

Ouch. Unsweetened baking chocolate is $3/bar (probably also a pound) and stevia is under $6/box for the powdered kind that comes in packets, which will sweeten hundreds of servings of various things. It can be more like $10 for the liquid version.

--------------------
Symptom Free!!! Thank you all!!!!

Find me at Lymefriends, I post under the same name.
diet: http://lymefriends.ning.com/group/healthylowcarbrecipes
Homemade Probiotics thread
Herbal Links Thread

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MariaA
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here's another recipe for a softer chocolate that does require buying something rare- cocoa butter:
http://wholeapproachforums.com/eve/forums/a/tpc/f/4141099073/m/811103941

--------------------
Symptom Free!!! Thank you all!!!!

Find me at Lymefriends, I post under the same name.
diet: http://lymefriends.ning.com/group/healthylowcarbrecipes
Homemade Probiotics thread
Herbal Links Thread

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MariaA
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some more recipes with chocolate and stevia:
1-serving chocolate 'mug' sized cake, in the microwave:
http://wholeapproachforums.com/eve/forums/a/tpc/f/4141099073/m/951109361

Many good creamy desserty things can be made with avocadoes:
chocolate-hazelnut gelato (ice cream):
http://wholeapproachforums.com/eve/forums/a/tpc/f/4141099073/m/714109612
a really creative recipe for 'ice cream' made with pureed okra, of all things:
http://wholeapproachforums.com/eve/forums/a/tpc/f/4141099073/m/8541069595

no-caffeine- try carob as a somewhat of a chocolate substitute:
carob 'fudge':
http://wholeapproachforums.com/eve/forums/a/tpc/f/4141099073/m/10710515

My recipe for 'nutella'- a chocolate nut butter spread (really, really, really, really good stuff):
http://wholeapproachforums.com/eve/forums/a/tpc/f/4141099073/m/8891091925

Chocolate 'mousse' (yes, the vinegar and the soy sauce or Bragg's aminos gives it a tiny bit of unrecognizable but really good extra flavor):
http://wholeapproachforums.com/eve/forums/a/tpc/f/4141099073/m/5651044945

And many other desserts not made with just chocolate: http://wholeapproachforums.com/eve/forums/a/frm/f/4141099073

--------------------
Symptom Free!!! Thank you all!!!!

Find me at Lymefriends, I post under the same name.
diet: http://lymefriends.ning.com/group/healthylowcarbrecipes
Homemade Probiotics thread
Herbal Links Thread

Posts: 2552 | From San Francisco | Registered: Apr 2006  |  IP: Logged | Report this post to a Moderator
22dreams
LymeNet Contributor
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Elana's Pantry is a good spot for sugar-free chocolate eating:

http://www.elanaspantry.com/category/desserts/page/2/

however, she does use agave nectar more than stevia.

Healthy Indulgences blog has great dessert recipes, however, she does use dark chocolate that contains sugar:

http://healthyindulgences.blogspot.com/

When I have energy, I make my own by melting

stevia (2 packets) edit: and sometimes add a few drops of liquid Stevia Clear to taste - depends on the type of chocolate;

with 100% unsweetened Callebaut chocolate (favorite) or

whatever I can find like an unsweetened bar of Giradelli.

Can't recall the # of ounces right now, sorry.

Just the standard large bars from the supermarket.

To make chocolate chips :

place wax paper over cookie sheet (tape to bottom);

Pour melted chocolate out spreading as evenly as you can;

place in refrigerator for 1/2 hour;

Take out and place hardened chocolate in ziplock bag (break into couple large pcs to accomplish this);

Zip the bag shut and take a meat tenderizer or other implement and bang away, breaking the chocolate down into small pieces.

Posts: 571 | From Massachusetts | Registered: Oct 2008  |  IP: Logged | Report this post to a Moderator
   

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