LymeNet Flash: Exercise does help-just a matter of doing it

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»	LymeNet Flash » Questions and Discussion » General Support » Exercise does help-just a matter of doing it

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Topic: Exercise does help-just a matter of doing it

one4islands
LymeNet Contributor
Member # 28187

posted

I had a bad day today due to pain. The pain from my ribs, left breast and right flank has now moved to my neck and shoulders.

It's now time for the monthly facial pain and pressure when bending over or turning my neck. On my way home from work I was extremely nauseated and very sleepy.

I thought I'd skip dinner and go to bed. Nope-I ate my delicious chicken and steamed vegs and took my abx.

I got my butt on the treadmill for 30 mins burning 266 calories going no faster than 4.0 mph.

The head pressure is gone, but not the other aches and I am energized.

The hard part is getting started.

Posts: 412 | From Virginia | Registered: Sep 2010 | IP: Logged |

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