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» LymeNet Flash » Questions and Discussion » General Support » EXERCISE .. WHAT CAN YOU DO TODAY? March 5 to

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Author Topic: EXERCISE .. WHAT CAN YOU DO TODAY? March 5 to
kam
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I did not see a thread for this week but that doesn't mean it isn't there.

I went to my FB page to find the post that Wild Condor posted about a friend of hers who is now 99% well.

Exercise was part of the process. She did weight training.

Instead I find the post from Better Health Guy about the two kids who have been sick for 10 yrs and left for India yesterday for stem cell therapy.

They raised the money! Sure hope it works for them.

http://www.helparianddannie.com/

Can't imagine being so sick and having to travel. I would need to be able to lay down. Reclining even just a little bit on a plane would not work for me.

I don't know what it is like in 1st class. But, doubting the seats recline enough to almost lay down.

Wondering how long they will need to be on the plane.

[ 03-06-2012, 01:09 PM: Message edited by: Lymetoo ]

Posts: 15927 | From Became too sick to work or do household chores in 2001. | Registered: Dec 2002  |  IP: Logged | Report this post to a Moderator
kam
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Tuesday: able to put in two loads of laundry.

Finally able to choose between the two cardios' the primary doc's office suggested and call one of them.

Very rare I have my phone skills. I had to remind me that what the office was asking me is normal and the struggle with answering was due to my brain and not them.

Need to pick up the new patient packet..which I had asked them to mail it to me.

Need to leave msg with primary doc for referral to cardio still...when able.

I was pretty much dead in the water this am even with the pain meds. It was not until I took the excedrin that the brain kicked in.

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Lymetoo
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HEY THERE, kam!! [hi] I took the liberty of putting the thread in capital letters .. so I can find it!! [bonk]

Glad you got a referral. So did you call them or not? Sounded like you did, then sounded like you didn't. I be confused!! [Big Grin]

Hope your day gets better and better!! I am going to stay off my feet today as much as possible. Have to go to church tonight.

No exercising going on over here.

--------------------
--Lymetutu--
Opinions, not medical advice!

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kam
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I called the cardio, but still need to call the primary doc so they can send the referral paper work.

The Monarch of the Glen is a good series to help keep you off your feet. I have been renting it from Netflix. Takes my mind off of what I am not able to do.

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Lymetoo
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I'm so out of the loop that I don't have a DVD player!! [bonk] Used to have one. It broke within a year.

I do have DISH though. I'm not much of a movie watcher. There aren't many that don't have foul language anymore. I won't sit and listen to that.

What is Monarch of the Glen??

Kayak is not on here today due to painful hands. I spoke with her today.

--------------------
--Lymetutu--
Opinions, not medical advice!

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kam
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Good to hear that you were able to talk with Kayak. Sorry to hear about your hands Kayak. Hang in there.

I like having a DVD player as I can choose which movies I watch and avoid those that have foul language, etc.

I think Monarch of the Glen was a PBS series. It is about an old Scottish castle and what the old Laird and the new Laird are trying to do to keep it running.

It is entertaining. You might be able to watch it on u tube via the computer.

Some of the other PBS or Masterpiece Theater movies are on u tube also.

downton abby I think is what another series is called.

Gettign dressed today was my biggee so far.

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kam
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10 min on my feet in the forest.
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lpkayak
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i managed to throw some snow into the road to melt. it is about 2 ft high and left by the plow on my 2nd drive. if i can get rid of it i can start putting out free stuff for the yard sale ppl-i havent done that since the week b4 xmas...but it made me feel good then and helped clear this place out

hands still too bad to do much on here-but i am on full dose doxy tx now and wonder if the new pain is from killing bb

it was 55 today!!! tomorrow 60!!!!!

--------------------
Lyme? Its complicated. Educate yourself.

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Lymetoo
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YEA on the temperature rise, kayak!

--------------------
--Lymetutu--
Opinions, not medical advice!

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lpkayak
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just had a bad experience with the thread to help the radio guys sister...(see above)

i need to get off here and calm down. it will probably make me feel good to shovel some snow. i will be successful and able to see my progress.

back later.

--------------------
Lyme? Its complicated. Educate yourself.

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Lymetoo
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HUGS, kayak...!! We love you!

[group hug]

--------------------
--Lymetutu--
Opinions, not medical advice!

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tdtid
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I'm just dropping by to say "Hello" to all of you.

Kam, the more and more I read from those that are making it through to the other side with this illness...the common thread I'm getting is weight lifting/exercise and diet.

This is not in place of treatment, but what people seem to bring faithfully in to their lives during the process.

It sounds so easy until you try to push through it all. My best to all of you.

Cathy

--------------------
"To Dream The Impossible Dream" Man of La Mancha

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lpkayak
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hi cathy...i'll be down near you next week...

today i exercised my brain and i am exhausted. too exhausted to sleep i guess.

i saw a neuro...there is a post about it

--------------------
Lyme? Its complicated. Educate yourself.

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Lymetoo
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I so hope I can get back to exercising SOON!!! I'm about to lose my mind (and body) from sitting around on my duff!!!

Keep moving everyone!! [Smile]

kayak.. good thread on your apptm!!

Where's the birthday girl?? (jimmy) and kam??

--------------------
--Lymetutu--
Opinions, not medical advice!

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ralphi
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I rode 10 minutes on my recumbent bike yesterday and today!

Walked around for half an hour in a hotel pool earlier in the week. I love pools.

Starting PT next week to try and regain some strength; I've laid around for 7 months, and now it's time to start the long trek upward!

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Lymetoo
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you go, ralphi!!! [Smile]

--------------------
--Lymetutu--
Opinions, not medical advice!

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kam
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raphi...sounds like you are springing forward! Just in time for spring. [Smile]

kayak...i sometimes wonder if using my brain too much is why I don't get a good night's rest too.

Or for that matter...over doing it physically too.

Slippery slope.

I hope jimmy is out having fun.

Went around the blk in the upright PC this am. Needed the reclining one with leg lifts...had a great deal of difficulty holding myself upright.

Good to get out of the apartment...but good to get back down too...as brain was/is in a fog.

Hoping to be able to take a shower today and put on clean clothes.

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lpkayak
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headin south to find fish oil!!! not sure when i'll be back. hope i get to walk on the beach some.

--------------------
Lyme? Its complicated. Educate yourself.

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kam
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Kayak...sure hope you get to walk on the beach too! Yahoo.
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lpkayak
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hi-i can get online once and awhile on this trip

today was beautiful...didint walk on beach but drove about 10 miles on coast highway and it was wonderful...got fish oil yesterday and found the calcium today...success!

--------------------
Lyme? Its complicated. Educate yourself.

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Lymetoo
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OH my. One of my friends was just killed in a plane crash. He was one of my mentors in Xango. From early reports, I believe he was trying to avoid hitting some jet skiers on the lake with his plane.

He tried to pull up and then crashed. His wife is usually with him, but she wasn't this time. He was flying back from a charity event he was involved with.

I am so shocked. We heard there had been a plane crash at the lake as we headed out to church tonight. He was the first person I thought of. Now when we came home, we found out it was him.

[shake]

--------------------
--Lymetutu--
Opinions, not medical advice!

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kam
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http://lymedisease.org/news/touchedbylyme/chair-yoga.html

TC sent me this article via email. I haven't read it yet.

But, was reminded of the group who I use to pass standing off the trail moving slowly in place..mostly upper body movement.

Wanted to join them at first and then realized I wouldn't be able to physically. hadn't consider sitting down to join them.

Even if I could get a chair there, I would only last about 5 min sitting and then not so sure I would be able to walk out.

tutu..sorry to hear about your friend....ouch

kayak...good to hear from you...road trip...hurray!

on the coast...even better

been thinking of Karen a lot lately ...for some time now

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kam
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oops..posted on the wrong week..now I need to rest before I can fix it
Posts: 15927 | From Became too sick to work or do household chores in 2001. | Registered: Dec 2002  |  IP: Logged | Report this post to a Moderator
   

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