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» LymeNet Flash » Questions and Discussion » General Support » I walked a mile today!!!!!

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Author Topic: I walked a mile today!!!!!
randibear
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I got my big butt up early this morning and walked around the lake close to the house. I huffed and puffed and told mom to get ready for me cause I was coming!!!

red faced I finally made it home.

even tho the doc said to loose alot I'm jus taking it one day at a time.

the uti is still here. he had to change me to amoxy cause I jus couldn't take the microbid. made me
sicker than a dog. hopefully this will do it.

wish it would cool down. 100 yesterday. can't wait for fall.

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do not look back when the only course is forward
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hiker53
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Wonderful. Maybe "a mile a day keeps the doctor away."

Hiker53

--------------------
Hiker53

"God is light. In Him there is no
darkness." 1John 1:5
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lpkayak
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Omg. Congrsts! I cant stand for more than two min...dont knorw what is going on

--------------------
Lyme? Its complicated. Educate yourself.
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Lymetoo
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Good job, randi!

Hope you are OK, kayak!

--------------------
--Lymetutu--
Opinions, not medical advice!
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linky123
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Good for you!! [Smile]

--------------------
'Come to me, all you who are weary and burdened, and I will give you rest.' Matthew 11:28
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momindeep
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Yoohoo!
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randibear
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did it again today. man, I need a better bra...lol

--------------------
do not look back when the only course is forward
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Ranger607
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That is awesome ~ keep on keeping on!!!
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Kudzuslipper
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Awese Randi!
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Lymetoo
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How's the Weight Watchers going, randi?

--------------------
--Lymetutu--
Opinions, not medical advice!
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Razzle
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[woohoo]

Way to go, Randi!!!! Awesome! Keep it up!!!

--------------------
-Razzle
Lyme IgM IGeneX Pos. 18+++, 23-25+, 30++, 31+, 34++, 39 IND, 83-93 IND; IgG IGeneX Neg. 30+, 39 IND; Mayo/CDC Pos. IgM 23+, 39+; IgG Mayo/CDC Neg. band 41+; Bart. (clinical dx; Fry Labs neg. for all coinfections), sx >30 yrs.
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kam
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Hurray! Hoping it gets easier for you with time.

Walking a mile on the forest trail has been one of my goals since i moved here in 2005...i have yet to accomplish it.
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steve1906
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Randi, that’s fantastic, good for you on this achievement. Keep-up the good work!

Steve

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Everything I say is just my opinion!
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randibear
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ww ah not so good. been doing faithfully and have lost only two pounds. he's lost 13. very discouraged.

--------------------
do not look back when the only course is forward
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lpkayak
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Its only been 3 days!!! Slow and steady wins the race...just keep going

--------------------
Lyme? Its complicated. Educate yourself.
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randibear
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oh no I've been doing ww for three weeks. jus been walking for five days tho.

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do not look back when the only course is forward
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kimmie
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wonderful Randibear Keep it up!
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Lymetoo
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It takes a while for your body to adjust .. don't quit too soon! Keep the blood glucose levels low by eating low glycemic foods.

http://www.webmd.com/diet/glycemic-index-diet

--------------------
--Lymetutu--
Opinions, not medical advice!
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linky123
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Hang in there! [group hug]

--------------------
'Come to me, all you who are weary and burdened, and I will give you rest.' Matthew 11:28
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Tincup
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So happy for you! Keep up the good work!

[Big Grin]

--------------------
www.TreatTheBite.com
www.DrJonesKids.org
www.MarylandLyme.org
www.LymeDoc.org
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Dogsandcats
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My hubby loses weight by thinking about it, i eat lettuce and run a mile gaining ten pounds all the way.

Course the numbers and quantities are stretched a bit.

Go Randi! If you can walk in the heat - you are my hero!

--------------------
God will prepare everything for our perfect happiness in heaven, and if it takes my dog being there, I believe he'll be there.

Billy Graham
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randibear
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pant, pant, pant. still walking.. have lost about 5 pounds now. whew...

--------------------
do not look back when the only course is forward
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Dogsandcats
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How hot is it outside when you walk? Do you walk before dawn?

Maybe be it is cooler there, I don't see how.....

--------------------
God will prepare everything for our perfect happiness in heaven, and if it takes my dog being there, I believe he'll be there.

Billy Graham
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randibear
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it was 75 at 7 am this morning. when it gets over 85 it's too hot for me. I have to walk when it's cooler cause I can't tolerate the heat.

fort worth is jus starting to cool off.

--------------------
do not look back when the only course is forward
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lpkayak
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Ok...im joining you randi. Doc said i have to walk 30 min 3x a week and stop eating red meat and whole dairy

Im startung tinight. I have to leave the truck at the mechanic around the corner to get step ups on. So i plan to walk back with walker. I think it will take about ten minutes. If that goes well i'll try to do it twice then 3 x...til im up to 30 min
,just wish the pollen wasnt so bad...

--------------------
Lyme? Its complicated. Educate yourself.
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Lymetoo
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Go easy, kayak!

--------------------
--Lymetutu--
Opinions, not medical advice!
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randibear
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the doc weighed me this morning and he said I'm down 7...yawhoooo...

--------------------
do not look back when the only course is forward
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Lymetoo
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Awesome!!

Someone recommended this book. I may order it myself! Be sure to read the top review. I think you'll benefit from the info.


http://www.amazon.com/Good-Calories-Bad-Gary-Taubes-ebook/dp/B000UZNSC2/ref=sr_1_1?s=books&ie=UTF8&qid=1411060114&sr=1-1&keywords=Good+Calories+Bad+Calories+gary+taubes

http://www.amazon.com/Why-We-Get-Fat-About-ebook/dp/B003WUYOQ6/ref=sr_1_1?s=books&ie=UTF8&qid=1411057989&sr=1-1&keywords=why+we+get+fat+and+what+to+do+about+it+by+gary+taubes

[ 09-18-2014, 01:09 PM: Message edited by: Lymetoo ]

--------------------
--Lymetutu--
Opinions, not medical advice!
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lpkayak
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I wLked ten min today to end of road and back

My legs are sore after that little bit but doing it is not as hard as cleaning house or mowing lawn or moving furniture

I also gain and lose ten lbs all the t mm e so i dont think it even counts til i lose 15- then i'll be happy

Im really glad your sticking with it randi and getting rewRded for your hard work!

--------------------
Lyme? Its complicated. Educate yourself.
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Lymetoo
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Woohooo!!

Randi and kayak... This may be of interest to you.

http://authoritynutrition.com/11-proven-health-benefits-of-chia-seeds/

--------------------
--Lymetutu--
Opinions, not medical advice!
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