LymeNet Flash: Some easy Almond Milk recipes I found

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»	LymeNet Flash » Questions and Discussion » Off Topic » Some easy Almond Milk recipes I found

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Topic: Some easy Almond Milk recipes I found

Vanilla
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I am sure you could leave the honey out of these recipes if you want.

Almond Milk

This brief lens will show you how to make yourself a cool, refreshing (or hot, if you prefer!) glass of great tasting, dairy free almond milk.

Got almonds? Got a blender? Got a strainer of some sort? Great! You can be in business very quickly. I'll show you how.
Almond Milk in 5 Minutes or Less -- The Recipe

Ok, I suppose it's a little presumptuous to call this a recipe... it's more like very simple instructions. There are no exact amounts. Make it to taste, experiment a little and have fun!

Dump a handful of whole, raw, preferably organic ALMONDS into the blender. (If you're a proponent of raw foods, you may wish to soak the almonds overnight in filtered water to 'sprout' them, but it's not absolutely necessary.)

Add a pinch of SEA SALT.

Add a touch of HONEY or AGAVE NECTAR, or your choice of light sweetener.

Add about 2 cups of WATER.

Possible extras: CINNAMON, CAROB, RAW CACAO, VANILLA BEAN

COVER and BLEND for 1-2 minutes.

STRAIN (fine mesh sieve, cheesecloth, nut milk bag) or don't strain if you like it chunky!

SERVE over ice, straight or even warmed up.

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"A sweet and delicious fresh milk with the elegant essence of vanilla"

1 cup soaked raw almonds (soaked 4-8 hours)
4 cups filtered water
Pinch of sun-dried sea salt
1 T non-alcohol vanilla extract
1/2 vanilla bean (optional)
3 T raw honey or maple syrup (or 3 soft dates, pitted)

In a blender, at medium, then high speed, blend soaked almonds, water, and sea salt until smooth. Pour through a strainer (or use a nut bag) to separate pulp. Pour liquid back in the the blender and blend in vanilla extract and bean (if using) and sweetener until smooth.

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