Alfalfa, spirulina, chlorella, wheat grass.... geeze! so many to choose from.
I know all are nutritious, and chlorella supposedly binds mercury so you can excrete it, but since I don't want to be chewing / swallowing all of these every day, I figured I'd check with you guys.
Is one of the above considered superior to the others? What do you take?
Thanks, all.
- JB
Posted by AlisonP (Member # 7771) on :
My absolute favorite hands down for *absorbable* green nutrition is Superfood (herbdoc.com). It's got like a billion good things in it and you just stir 2 teaspoons in water or juice every day and drink it.
I just looked up the ingredients:
Spirulina Blue-Green Algae, Chlorella Algae, Alfalfa grass, Barley grass, Wheat grass, Purple Dulse Seaweed, Beet root, Spinach leaf, Rose hips, Orange and Lemon peels and non-active Saccharomyces cervisiae Nutritional Yeast.
Cheers,
Alison
Posted by johnnyb (Member # 7645) on :
OMG! I just did some searching on wheatgrass and found this old post, which I somehow missed and forgot to thank you for your response, Alison.
Well, a belated Thank You!
- JB
Posted by canefan17 (Member # 22149) on :
bump
Anybody have good source of Superfoods at reasonable price
Posted by Keebler (Member # 12673) on :
- Superfoods at reasonable price? -
Kale, Collard, Chard, Bok Choy . . . with every meal. -
Posted by steelbone (Member # 14014) on :
Barley grass is by far my favorite
I use Vitabase Barley grass- Mix it in a little water and drink it- Taste pretty good as well.