i've read the archive on craniosacral therapy and there are some posts. it's been a couple of years since a detailed discussion, so i thought i'd broach the subject again.
i noticed many posters have tried and benefited from the work. this would be to target stress, headache, insomnia, and med symptom issues in a teen.
i don't have any indication it could hurt. has it helped anyone? and how?
mo
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What is CranioSacral Therapy?? CranioSacral therapy (CST) is a gentle, non-invasive method of evaluating & enhancing the function of a physiological body system -- the Craniosacral system, in which there is a rhythmical pulse created by the motion of the cerebrospinal fluid. The purpose is to determine if there are any abnormalities in the rhythmic pulse of this body fluid that surrounds the brain and spinal cord. And then to pinpoint and correct the source problems. CranioSacral therapy enhances the body's natural ability to heal & has proven effective in treating a wide variety of health problems. Serious problems often show substantial and lasting improvement in very short time. For complicated problems always use the most experienced therapist you can find. There can be quite a difference among CST therapists, since it often takes years of work with thousands of clients to reach optimal skill. The therapy was developed by Dr. Upledger D.D.,O.M.M and Dr. Zvi Karni, PhD, Biomechanics.
How does a CranioSacral therapist work? A CranioSacral therapist is trained to determine if there are any abnormalities in the rhythmic pulse of the cerebrospinal fluid, if the pulse is too slow, too fast, irregular or inhomogenous, and where restrictions are located. Using hands and fingertips with a subtle, hardly noticeable touch, on the fully clothed client, the therapist will gently step-by-step help the body correct various abnormalities and problems caused by imbalances of the Craniosacral system. By the same means skeletal & cranial dislocations are located and corrected. A special form of energy work constitutes another large part of CST, e.g. release of trapped energy in tissues & membranes.
How is CranioSacral therapy performed? CranioSacral therapy is performed by a very gentle touch - about 5 grams - generally no more than the weight of a nickel - to the surface of the body. The essence of this gentle method is to balance the function of the cerebrospinal fluid from disorganized motion into organized order (6 to 12 cycles per minute), which is the normal and optimal state. The person lies horizontally on a table, fully clothed, while the therapist evaluates and corrects the rhythm of the cerebrospinal fluid. Since this fluid represents hydraulic energy, it has a powerful effect on the entire function of the central nervous system and other body systems (circulatory, lymphatic, immune, skeleto-muscular, endocrine, etc.).
How does it feel? A person experiences a state of deep relaxation, sometimes falling asleep, and feeling fully refreshed after the end of the session. CST is being used for insomnia, hyperactivity, depression, nightmares, anxiety. The method increases resistance to stress as well as other environmental damages.
Posted by Lymetoo (Member # 743) on :
It helped my headaches, overall body pain, relaxation. It was awesome!!
I now do Bio-Cranial instead. It's completely different, but equally as beneficial.
Hi Mo~! Posted by lymie_in_md (Member # 14197) on :
I'm seeing a therapist who is using cranial sacral therapy. I've just had correction to the last of 4 cavitations by my doctor. After about 3 weeks a great deal of toxins were stuck just below my neck. She used techniques to open pathways to allow the toxins to move out of my body. It had a tremendous effect. I also developed lock jaw she used a different techniques to relax the muscle to free my jaw.
She has been using techniques to remove blockages throughout my body all of which has been very positive. I see her again next week. Each time I see her there is always an improvement.
Posted by lymie_in_md (Member # 14197) on :
How do you do bio-cranial, that looks very interesting?
Posted by Lymetoo (Member # 743) on :
quote:Originally posted by lymie_in_md: How do you do bio-cranial, that looks very interesting?
Very difficult to explain. Let me see if I can find a link I saw once. This lady explained it in very good detail.
It totally changed her life!
Posted by Lymetoo (Member # 743) on :
Since this thread is about cranio-sacral... I'll post it in a new thread.
Posted by lymie_in_md (Member # 14197) on :
Just opened the link to quickly scan, it looks great Lymetutu. So thankyou sooo much.
Ooooops got to walk the dogs....
Posted by steelbone (Member # 14014) on :
Amy one konw of a craniosacral therapy place in the Boston area?
This sound like pretty good stuff!!
Posted by ralph (Member # 9189) on :
For CS access www.upledger.org and do a search in your area.
Posted by nyjohn (Member # 15361) on :
interestingly enough, i have been getting cst since december.
i was bitten in september and undertreated.
i went for cst on my own to releive the symptoms i was having.
i got my diagnosis 3 weeks ago. i am thinking that the cst dislodged some of the lyme so that my blood test finally came up "positive enough" so that i could begin abx therapy.
i had also undergone a bunch of medical acupuncture, which targets trigger points.
if anyone needs a cst therapist in nyc, pm me and i will refer you to an amazing therapist.
i have seen at least 6 different cst therapists over the past 3 years, and my current one is by far over the top. he also practices visceral manipulation at the highest level, which i have also been recieving for 2 years.
it has been very beneficial.
Posted by lymie_in_md (Member # 14197) on :
Paul I'll ask my therapist if she's got a referal for you and then PM you one way or another.
Posted by sparkle7 (Member # 10397) on :
It helped me, too. When you have alot of toxins, regular types of massage can be too much. I found that vigorous massage released the toxins too quickly & I was worse from it.
I had a combination of CS & other massage techniques (light swedish & reflexology). I asked the therapist to go very lightly & it helped my back alot.
I actually found a CS therapist at a chain place called "Massage Envy". I searched for a long time on google to find one in the area where I live. They aren't always so easy to find!
Massage Envy has a pretty good deal & they were very professional - http://www.massageenvy.com/ The therapist I had was very skilled. They have franchises all over the country.
Kind of silly name, though...
Posted by madge (Member # 13704) on :
This is so good...I've been busy with grandkids..haven't been online for a few days...needed to ask about cs..hubby starts it next week..he is alittle scared because he has bad disc in neck from yrs ago car accident..but DR said cs could help with lyme..it so good to have you guys here..thanks..i'll let you know how things go.. Posted by ralph (Member # 9189) on :
Madge - the CS has no twisting, turning, pulling etc. It is a very low force technique. I have had it help me greatly at times. It seems to help "reprogram" many things in my body.
Hope your hubby does well.
Posted by klutzo (Member # 5701) on :
After 3 sessions of CST, I was able to toss out my night splint because my constant TMJ was gone. It has not come back, and it's been about 8 years now. I could not afford to keep going, so don't know what else I might have achieved.
Klutzo
Posted by bejoy (Member # 11129) on :
If you are really lucky you can find a good physical therapist who practices CST. Then you can bill insurance for it.
(The only other way I've seen to cover CST by insurance is through PIP from a car accident.)
Some massage therapists will work on trade. I've seen trades for massage type work including legal services, antique furniture, frequent flyer miles, you name it.
If you have something of value you would like to trade, it doesn't hurt to ask, as long as you can graciously accept no thank you as an answer.
Remember that any technique is only as good as the practitioner. It's a good idea to find someone who has three levels or more of training, and has been practicing CST for several years.
Of course some people are naturally gifted from the start, while others never quite master it with any amount of training.
A referral from somebody in your area who has had a good experience with a professional can be very valuable.
Cranial Sacral therapy kept me going and kept my pain level manageable for years until I got my diagnosis and was able to treat the root problem.
It also taught me how to relax and center my mind. After several sessions, I quickly learned how to work on myself at home. You can ask for help doing simple techniques for yourself or a loved one.
A good committed healer will be happy to help with this, as well as providing ordinary fee for service.
Both CST and lymph drainage therapy will detox the body. Make sure to drink lots of water with lemon, and don't stress about it if you feel extra tired the day after a session. The following day you'll probably feel really good!
Posted by steelbone (Member # 14014) on :
This is all good stuff. I found some one that does CranioSacral Therapy and lymph drainage therapy. Can't wait to try it. My whole body is killing me...hope it helps
take care all
Posted by ralph (Member # 9189) on :
Bejoy - excellent idea on the trades ! I have done these before to both of our advantages. And asking others who they would go to / have gone to is also great. IME all hands on skills vary per the practitioner.
And glad you found someone in MA for both. Please tell us how it goes.
Posted by Andie333 (Member # 7370) on :
I like cst myself.
But I also want to comment on bejoy's suggestion about trades.
One of the most helpful therapies I've had has been acupuncture. I get this every other week and could never afford it...without trading.
In my case, I've traded with my profession (here, pr writing), but people are receptive to a lot of things, especially these days.
Andie
Posted by hopingandpraying (Member # 9256) on :
Craniosacral therapy is a very gently therapy. Unfortunately, my teenage son did not find any relief from his pain after trying it.
Posted by sparkle7 (Member # 10397) on :
I think dealing with Lyme is sort of like peeling an onion. CST is helpful but to a young man - he may need something more direct & to the point. (Just a guess...)
Especially, if he's in alot of pain & dealing with all the psychological issues that Lyme can create. This type of massage isn't necessarily a cure but is great in addition to other treatments for Lyme.
I have bartered alot - it's saved my life. Especially, when there's no health insurance involved. Many doctors or practicioners will offer a reduced rate when they know you don't have insurance.
I don't think it's actually legal for doctors to do that but they often do give you a break when they know you don't have insurance. It saves them time from having to fill out a bunch of paperwork.
Posted by bejoy (Member # 11129) on :
It is considered unethical for doctors and social workers to barter. Which makes it close to illegal, because they could be sanctioned by their ethics boards. Massage therapists don't have that restriction, and often are willing to barter.
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