Today...fatigued...but sorta awake...thanks for your supports.
I am sure you all know I quit many...many times over the past year or so.
It was really hurting me bad. I feel sick...but it feels right.
Posted by hiker53 (Member # 6046) on :
Keep on trucking James. You can do it!
Posted by charlie (Member # 25) on :
....You can do it....in a couple more days the craving will be somewhat gone....
Posted by mojo (Member # 9309) on :
Very good! Keep up the great work!
Posted by joalo (Member # 12752) on :
It's not easy but you CAN do it!! I quit 22 years ago.
This is the best thing you could do for your health. I know how badly you want to get well and this will help you achieve that goal.
Go James!!
Posted by nyjohn (Member # 15361) on :
a couple of ways that can help when you crave a smoke---instead of lighting up,
1. brush your teeth 2. do some jumping jacks and/or pushups 3. light some incense and close your eyes, deep breathing. 4. remind yourself that cigarettes don't do anything good for you and will destroy your lungs and wallet.
you can pull it off if you want to, go for it, you are plenty strong enough to quit cigarettes, you have shown that by your strength in pulling through the years with tbi's.
Posted by gemofnj (Member # 15551) on :
create a visual in your mind by abstaining you are killing blebs and hatchlings!
way to go james!
Posted by jamescase20 (Member # 14124) on :
Actually your right...I was reading that they light a candle in a jar and let it burn out to remove the oxygen from the jar...and then the Bb grows wild in it.
So, Bb LOVES CO.
BTW, chantix and sulfonil is blocking just about 100 percent of my cravings...I do still feel weak though.
Posted by kylasrain (Member # 12031) on :
AWESOME JAMES!!
Yay Chantix!
Today I am 1 mo. nicotine freeeeeee!!!!!
Boy did that drug make a difference. I had to stop early cause it killed my tummy, but it really took the edge off the first two weeks. Now I just miss the idea of it, but the moment passes easier that in the beginning...
Keep on truckin'. Posted by Dawnee (Member # 15089) on :
It feels right because it IS right!!! WAY TO GO!!!!
I've been in your shoes.. I know how you feel! And you have made it through a critical stage. Now all you have to do is keep on keeping on, and it will become easier and easier!
Posted by Hoosiers51 (Member # 15759) on :
Yay James!!!!!! Posted by designt1 (Member # 16568) on :
Great Job on quitting!!!
I quit almost 3 years ago by taking the commit lozenge for 2 weeks. Now I am addicted to chewing gum Posted by jam338 (Member # 14002) on :
Good for you James! You will be so glad you did! Smoking is just soooooooooooo bad for every aspect of your health. Just keep reminding yourself that you won't smell like a nasty ole ash tray to others any more...hope that is an incentive to help ya stay quit Posted by lymie_in_md (Member # 14197) on :
We're all rooting for you james, yooooooou cannnnn dooooo it!
![[Big Grin]](biggrin.gif)
![[woohoo]](graemlins/woohoo.gif)
![[Cool]](cool.gif)
![[Smile]](smile.gif)