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Posted by jennie46 (Member # 20953) on :
 
If you could take one supplement for your immune system, what would it be?
 
Posted by Hoosiers51 (Member # 15759) on :
 
I like Low Dose Naltrexone first which is technically a prescription.

Though it is pricey, Transfer Factor LymPlus from Researched Nutritionals seems to help me some. It seems like when I'm off it, I don't do as well.

That's all I can think of right now! [Smile]
 
Posted by Lemon-Lyme (Member # 19229) on :
 
If deficient, I'd say D3.
 
Posted by lymemila (Member # 23433) on :
 
mila...the miracle seed..
 
Posted by trigal2 (Member # 20578) on :
 
Proboost - Thymic Protein A
 
Posted by METALLlC BLUE (Member # 6628) on :
 
Transfer Factor Plus (By 4-Life).
 
Posted by sutherngrl (Member # 16270) on :
 
I am reading a lot about mega doses of D. So that would be my pick right now.
 
Posted by elley0531 (Member # 9434) on :
 
My green vibrance superfood powder.
 
Posted by steelbone (Member # 14014) on :
 
Vit C
 
Posted by painted turtle (Member # 7801) on :
 
Ditto on the Vita C
 
Posted by sixgoofykids (Member # 11141) on :
 
Vitamin D

I did not do well on things like Transfer Factor that make your immune system kick in more. I already would have an exaggerated cytokine response .... supps like that one would make me feel like I had the flu, not a herx.

Given what I said about my cytokine response, Turmeric was a huge help for me. http://www.prohealth.com/library/showarticle.cfm?id=3748&t=CFIDS_FM

Everyone is different ....
 
Posted by kitty9309 (Member # 19945) on :
 
http://www.infectioncontroltoday.com/hotnews/soluble-fiber-.html

""Soluble fiber changes the personality of immune cells--they go from being pro-inflammatory, angry cells to anti-inflammatory, healing cells that help us recover faster from infection," said Gregory Freund, a professor in the U of I's College of Medicine and a faculty member in the College of Agriculture, Consumer and Environmental Sciences' Division of Nutritional Sciences.

This happens because soluble fiber causes increased production of an anti-inflammatory protein called interleukin-4, he said."
 
Posted by WildCondor (Member # 434) on :
 
Methylcobalamin B12 shots.
Florastor
VSL #3
NT factor energy from Researched Nutritionals

FYI this is one of the best Lyme info websites http://www.researchednutritionals.com/
 
Posted by Carol in PA (Member # 5338) on :
 
quote:
Originally posted by sixgoofykids:
I did not do well on things like Transfer Factor that make your immune system kick in more.

I already would have an exaggerated cytokine response .... supps like that one would make me feel like I had the flu, not a herx.

Six,
I did not do well on Transfer Factor.
Everything I read said that people should feel better on it.

Over a period of two weeks I gradually felt worse and worse.
So I stopped it, and improved back to my baseline.

Thanks for the information about the cytokines.
Carol
 
Posted by canefan17 (Member # 22149) on :
 
Resveratrol

[Smile] I've never taken it.


Exercise is my answer
 


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