Doing some investigation here based on my personal experiences with Melatonin....
What do any of you know about.....melatonin?
Posted by joalo (Member # 12752) on :
Up.
Posted by sickpuppy (Member # 23846) on :
I tried it once to help me sleep--it was horrible. I had a paradoxical reaction to it: up all night, speedy, trippy, brain zooming stuff. Yikes!
Posted by troutscout (Member # 3121) on :
It knocks me out...but, I also get Lymie/herx the next day.
So I was just wondering....
Posted by Rene (Member # 4870) on :
I will be interested to know Trout, as I too get a herx from it.
Posted by Jane2904 (Member # 15917) on :
Daughter took it and kept her up that night and next day, felt dizzy, spacey etc.
Posted by Misfit (Member # 26270) on :
I take melatonin nightly. I break a 3mg in half cause im sooo sensitive to sleep aids. Im feeling really lucky right now cause it doesnt cause me to herx. Thank goodness!
Posted by jasek (Member # 12395) on :
Wow! I take it ev. nite 4, sometimes up to 8. I have even added Tylenol P.M. with. No side effects that I know of.
Posted by billclo (Member # 12939) on :
I do well with 3mg/day. My sleep is less broken up, and I can stay in bed somewhat longer w/o waking. I felt my energy was up slightly as well, though that may be due to getting better quality sleep.