Ive begun Epson salt baths. How often should I do this? When do you notice a difference? Is it automatic? How long should I soak?
Posted by fflutterby (Member # 28081) on :
I do them whenever I feel "toxic", or after exercise. Prob three times a week, if not four. I notice this feeling of "AAAAHHH" immediately. Do not soak for more than 20 minutes. Be careful not to make the water too hot. Happy soaking.
Blessings
Posted by gwb (Member # 7273) on :
What fflutterby said is similar to what I do, three times a week. We add peroxide to our detox baths. Be sure to shower afterwards.
Gary
Posted by Karensky (Member # 21350) on :
I was told by my doc to alternate epsom salt baths with baking soda
baths...since I don't have a bathtub...I am doing footbaths only...
I do them every day...alternating...2 cups / bath...20 minutes...