I'm supposed to start chlorella and need some advice on which kind is best and how much to take. What is it supposed to do and what should I expect? Thank you.
Posted by dbpei (Member # 33574) on :
BioPure is supposed to be the best but it is very pricey. I get Dr. Mercola's brand and I like it.
It is a good binder and also has many health benefits. It works best if you take 1 gram a half hour before meals. You can also take at bedtime.
I did not herx. I think it made me feel better, if anything. But some people do herx. I got the type that is easier on your stomach - chlorella vulgaris. It doesn't work quite as well as the other type as far as binding metals and toxins, but is easier on your system.
Posted by jlf2012 (Member # 36002) on :
Thank you dbpei. Anyone else have a good brand?
Posted by xrunnerx2012 (Member # 39306) on :
My doctor has me on 15 grams a day, right before breakfast and lunch and then right before bed.