Menstrual due today, flight fright, thoughts , disconnect so bad. On bicillin other antibiotics. Took extra magnesium, Suggestions please!
Posted by GretaM (Member # 40917) on :
Hi LIP,
Hang in there! My period does that to me too! The first day is nerve wringing!
Do you have any GABA at home? Not sure what other mind meds you may be on-check to be sure it doesn't interact.
What about Bach's Rescue Remedy spray?
Also, I sometimes lay down on my side with a heating pad against my back.
It makes me feel like I am being spooned/snuggled and is very comforting.
Posted by high brix (Member # 23676) on :
Methyl B12 and amino acids were key for me. I take GABA, Tyrosine, Tryptophan, and an amino acid blend for dealing with difficult moods issues. I had awful anxiety problems. The Orthomolecular approach has helped greatly.