Could it help with sleep.
Posted by Lymetoo (Member # 743) on :
I've heard that each of those separately can help, so maybe the combo is a good one?
(L-theanine)
Posted by Kudzuslipper (Member # 31915) on :
Oh... Do not like GABA at all. I didn't get this product. But tried natural factors cause they had small trial size. Only 200mg before bed. It made me feel like lead... Like I could barely move, but also couldn't sleep. I felt like I had to think to breath. And my joints hurt!
I ordered the zen from amazon. Not sure I'm gonna try it.