Anybody have experience with COQ10--a good brand and a dosage?
Thanks.
Hiker53
Posted by Lymetoo (Member # 743) on :
I take NOW CoQ10 .. I believe it's 200mg twice a day. I buy from Swanson's.
Posted by Joe Bob (Member # 45015) on :
CoQ10 kills Lyme 100mg-1x/day eat with a food that has fat. my llmd told me this any brand, but I know Swanson is good.
Posted by Abxnomore (Member # 18936) on :
Pure Encapsulations Ubiquinol-QH 100 mg. Ubiquinol is the active antioxidant form of CoQ10.
Posted by lpkayak (Member # 5230) on :
When i take mercolas i only need One 100 twice a day but it is Very expensive
I like now when i cant afford mercola but i need at least twice as much
Also if im taking ala i think it works better
I use it for energy and my muscles are stronger with it
Posted by Carol in PA (Member # 5338) on :
MitoQ 5mg Capsules.
Read reviews at Amazon, but buy from eBay. The vendors at Amazon ship from New Zealand (three weeks), and the vendor on eBay ships from New York, so you get it quickly.
This is helping my fatigue and pain.
Posted by ukcarry (Member # 18147) on :
Are you taking one or two Mitoq daily, Carol.....forgot to ask on the other thread. I am taking two every morning on waking.
Joe bob, what makes you say that CoQ10 kills Lyme? A high dose is one of Hulda Clark's parasite remedy ideas.
Posted by Carol in PA (Member # 5338) on :
ukcarry, I'm presently taking two capsules of MitoQ daily.
I'm taking "regular" MitoQ too - 2 per day for another reason.
It is definitely helping!
GREAT product, IMO.
Posted by ohioperson22 (Member # 47837) on :
I take Now CoQH-CF (50 mg Ubiquinol). I love it.
Posted by Brussels (Member # 13480) on :
Once you take Ubichinon compositum (a high tech homeopathic mixture with CoQ10 but many more other things), you forget about all 'chemical' CoQ10.
At least for me, I stopped taking CoQ10 supplements since I started on the homeopathic version.
Much more complete and it HELPS your body regulate the co-enzyme instead of just adding the coenzyme and making your body DEPENDENT on it for God knows how long (life long?).