This is topic Interesting article re:biofilms/selenium in forum General Support at LymeNet Flash.

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Posted by Caren NV (Member # 37791) on :
I thought y'all might find this interesting. I can't take any metals supplements except in a Multi-vit. Does anyone else have that problem?
Posted by Keebler (Member # 12673) on :
A few Brazil Nuts a day will give you a good amount of this vital nutrient.

Great as a "first breakfast" while you get other things going.

You can also search for other foods sources. Best that way.

Too much of the supplement can be toxic, so be sure to read up on the best dose if taking as a supplement and consider if it's in various products you may take, so you can add up the total.

Now, those "like us" may need a different dose, so ask your LLMD and others who understand the unique requirements of those with lyme and heavy metals.

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