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Posted by TxCoord (Member # 9204) on :
Bad news from April 2014 Good news from July 2014
Before diet Diet started April 2014

Weight 359 Weight 330 (as of July 3)

Cholesterol 353 Cholesterol 320 (down 33 points!)

HDL (good)36 HDL (good)39 (up 3 points!)

LDL (bad)236 LDL (bad)211 (down 22 points!)

Triglyceride (bad)410
Triglyceride (bad)240(down 170 points!!!)

A1C 6.0 (very good for someone who is diagnosed with type II diabetes and not taking blood sugar meds!

Guess the diet is working!!!!!!
Posted by GretaM (Member # 40917) on :
Yay! Awesome! Love to read the good news! [Smile]
Posted by linky123 (Member # 19974) on :
Good for you!!! [bow]
Posted by hiker53 (Member # 6046) on :

Posted by Lymetoo (Member # 743) on :
Excellent, my man! [Smile]
Posted by steve1906 (Member # 16206) on :
TxCoord, You should be very proud of yourself!

Keep up the good work, your on the right road

Keep us updated,
Posted by beaches (Member # 38251) on :
Great! Keep up the good work!
Posted by Dogsandcats (Member # 28544) on :
Yahoo! Keep doing what is working !!
Posted by Jane2904 (Member # 15917) on :
Thanks for the update. Keep up the good work!!

Glad the diet is helping. [Smile]
Posted by TxCoord (Member # 9204) on :
I have also had to tighten up my CPAP mask twice in the last 2 months because of weight loss in my face making the mask too loose! Even my choir director noted that my face looked thinner!
Posted by Carol in PA (Member # 5338) on :
Congrats on all the improvements!

I think taking Berberine would help you.

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