- Great find. Thanks. -
Posted by Keebler (Member # 12673) on :
- Aspartate; Glutamine; and Phenylalanine?
Check these levels of any supplements we might consider, it's good to know to avoid these specific amino acids in amount higher than a typical good diet would supply.
These are often added - in high amounts - to many supplements that offer a "boost" to the tired masses and they can be deceiving - and dangerous for those with neurological issues &/or adrenal dysfunction.
See post: Caution: Aspartate; Glutamine; and Phenylalanine (3 excitatory amino acids that can be wrong for us when added as supplements, beyond a normal dietary level)
Seaweed has its own natural MSG (monosodium glutamate) and can be very excitatory -
Posted by terv (Member # 29410) on :
Interesting that anything fermented damage nerves. As a lot of us know there is a big push to add fermented food to our diet.
Posted by Lymetoo (Member # 743) on :
Fermented foods really made me worse. That's for sure.