philly78
Frequent Contributor (1K+ posts)
Member # 31069
posted
Hey all. I adjusted some of my supps and the doc added A-bart to my regimen. I can't really figure out when the heck to take it though!
I read it needs to be taken 3 hours away from abx and am having trouble figuring this out.
Also...any other suggestions about the supps are welcomed. I'm not really sure if I have others timed right either.
MEDICATIONS
UPON WAKENING
PROBIOTICS WOBENZYME TESTOSTERONE CREAM CORTEF
WITH BREAKFAST
ABX B-COMPLEX POT/MAG VITAMIN D COQ10 ALPHA LIPOIC ACID GRAPE SEED EXTRACT ADRENEVIVE GI ENCAP VITAMIN C
WITH LUNCH
TOTAL HEART CORTEF VITAMIN C ADRENEVIVE
WITH DINNER
ABX ALPHA LIPOIC ACID GI ENCAP TESTOSTERONE CREAM CORTEF POT/MAG
BEDTIME TOTAL PARA DIFLUCAN (IF NEEDED)
BETAINE HCL AND DIGESTIVE ENZYMES PRN
-------------------- When faced with pain you have two choices....either quit and accept the circumstances, OR make the decision to fight with all the resources you have at your disposal. Posts: 1000 | From PA | Registered: Mar 2011
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joalo
Frequent Contributor (1K+ posts)
Member # 12752
posted
Up.
-------------------- Sick since January 1985. Misdiagnosed for 20 years. Tested CDC positive October 2005. Treating since April 2006. Posts: 3228 | From Somewhere west of the Mississippi | Registered: Aug 2007
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Lauralyme
Frequent Contributor (1K+ posts)
Member # 15021
posted
Hmmm I can't help with the A Bart but you should be taking the Vit D closer to bedtime....it is a hormone. I also know that oils (Vit D included) and minerals should not be taken at the same time
-------------------- Fall down seven times, get up eight ~Japanese proverb Posts: 1146 | From west coast | Registered: Mar 2008
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philly78
Frequent Contributor (1K+ posts)
Member # 31069
posted
Thank you! I didn't know that but I can easily switch to evenings.
I just want to get the most out of these supps and meds.
-------------------- When faced with pain you have two choices....either quit and accept the circumstances, OR make the decision to fight with all the resources you have at your disposal. Posts: 1000 | From PA | Registered: Mar 2011
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sammy
Frequent Contributor (5K+ posts)
Member # 13952
posted
You could try taking the A-Bart 30-60min before lunch and again in the evening about an hour before bed. That way it would be separated from the antibiotics by a couple hours.
If that is too difficult you could take it a few minutes before breakfast and a few minutes before dinner. Then take your other supplements and meds as usual after your meals. You do get some separation with the time it takes you to eat your food. It's not ideal but my doc told me that it's OK. He said it's better for me to take them this way than to forget and not take them at all.
Posts: 5237 | From here | Registered: Nov 2007
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