I am beginning to add supplements in order to deal with these issues, not having addressed them previously.
My questions have to do with the groupings of medications and supplements. I take many abx, obviously, and also some meds for mood and anxiety. I also take probiotics.
I have been taking vitamins all along, as well as milk thistle, but now I am going to start taking things like seed extracts, and other supplements that carry names too long and difficult to spell or pronounce. :-)
Can folks share with me how they split-up their pills each day, if you were given instructions on how to do so?? (I assume that you were). Currently, I split only the antibiotics from the probiotics, but I know that more attention will be needed now.
Thanks you all!
Posts: 116 | From North Carolina | Registered: Apr 2011
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sparkle7
Frequent Contributor (5K+ posts)
Member # 10397
posted
It's pretty individualized. Maybe if you supplied a list, some of the folks here could help you sort it out.
Posts: 7772 | From Northeast, again... | Registered: Oct 2006
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