LymeNet Flash: How do you manage your high BP due to Lyme anxiety?

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»	LymeNet Flash » Questions and Discussion » Medical Questions » How do you manage your high BP due to Lyme anxiety?

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Topic: How do you manage your high BP due to Lyme anxiety?

trubeee
LymeNet Contributor
Member # 34030

posted

Will be following up with my primary but didn't know if there were 'natural' methods of calming my anxiety-ridden body down. It's driving my BP up. Haven't treated for bart yet, have lots of those symptoms. Just wondered how everyone else dealt with this problem.

Posts: 195 | From - | Registered: Sep 2011 | IP: Logged |

Keebler
Honored Contributor (25K+ posts)
Member # 12673

posted

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Adrenal support.

Fish oil.

Magnesium.

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http://flash.lymenet.org/ubb/ultimatebb.php/topic/1/89790

Topic: NATURAL SLEEP - Links to articles & supplements

ADRENAL SUPPORT LINKS are included here.
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Posts: 48021 | From Tree House | Registered: Jul 2007 | IP: Logged |

Carol in PA
Frequent Contributor (5K+ posts)
Member # 5338

posted

Anxiety is one of the symptoms you get when you have low levels of magnesium.

The Importance of Magnesium
http://www.mbschachter.com/importance_of_magnesium_to_human.htm

Several studies have found that supplementing with fish oil (5 to 15 grams/day) lowers blood pressure in people with hypertension.

Source: http://www.yourhealthbase.com/hypertension.html

Posts: 6947 | From Lancaster, PA | Registered: Feb 2004 | IP: Logged |

trubeee
LymeNet Contributor
Member # 34030

posted

Hi all, thanks for that info. I didn't realize magnesium was related to anxiety though I already take what I am able to tolerate. Haven't done any adrenal support. I hate it, I feel like I'm 'crawling out of my skin' - I remember some literature talking about glutamate, etc...

I can't tolerate fish oil but am doing phosphatydil (sp?) choline mixture. I also know I often wake up anxious' and I know I have mild sleep apnea.

Checking out all your links, much appreciated.

Posts: 195 | From - | Registered: Sep 2011 | IP: Logged |

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