Nal
Frequent Contributor (1K+ posts)
Member # 6801
posted
I do take b-12 injections (methyl b-12 to be exact). Now I certainly have not been good at taking them on a regular basis.
i was wondering, can someone actually take in too much b-12?? I want to increase my injections this week to see if it helps with the skin burning pain at all.
Thanks
Nancy
-------------------- Life is 10% what happens to you, 90% how you respond to it!
-Chuck Swindoll Posts: 1594 | From Colorado | Registered: Jan 2005
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lymeHerx001
Frequent Contributor (1K+ posts)
Member # 6215
posted
no
Posts: 2905 | From New England | Registered: Sep 2004
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posted
I do not believe that you can be hurt from taking too much b12. That is my own opinion though.
My family doctor told me NOT to take them because my levels are normal. Another doctor, who is a friend, wrote me a script for them. I just started doing it.
From what I understand B12 is water soluble so whatever you body doesn't need it gets rid of it.
I am supposed to take one shot a week. I did notice an increase in energy but it only last 2 days.
lymebytes
Frequent Contributor (1K+ posts)
Member # 11830
posted
Hi Nancy, I have done Methyl b12 for 2 years. I have taken as much as 30mg (yes mg) per week, which is NOTHING compared to what Burrascano recommends, 25mg per day.
There is no evidence you can take too much b12.
Levels can appear normal in blood testing, but I have heard that doesn't mean you are absorbing it correctly as through injection.
My levels right now are 1000 above "normal" and it actually helps my red blood cells stay in the normal range on blood testing. So (2) LLMD's told me to continue.
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