This is the kind an herbalist told me to take. It also has DiMagnesium Malate in it. I was reading about the Malate in the other thread (Melanie, Marnie, etc.).
Malate seems ok but I didn't know about Glycinate and Lysinate.
Isn't this confusing??
(This product is called OptiMag, made by Xymogen, and usually requires a health care provider to get it to you. It's very clean, with no allergens in the capsule).
I'd love any info on it that anyone knows. Thank you!
Posted by henson2 (Member # 463) on :
Just bumping this up in case anyone has info.
I see another thread on magnesium, I will look at that now.
Thank you! Warmest wishes to everyone to feel better very soon!
Posted by sadie420 (Member # 9294) on :
I get diarrhea from most magnesium supplements. Someone suggested (on another board) magnesium glycinate chelated. I have absolutely no problem with this and now can even take increased doses up to 600 mg. I buy mine from Prohealth solutions.
Sadie
Posted by gardenoflyme (Member # 9261) on :
i also take glycinate 400-600mg and have no GI problems. Just don't know if it works as well on lyme as citrate.