LymeNet Flash: Looking for good electrolyte mix

This is topic Looking for good electrolyte mix - sugar free in forum Medical Questions at LymeNet Flash.

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Posted by NJLyme82 (Member # 15683) on :

I've been to GNC a few times and I noticed that all of the electrolyte mixes are full of sugar.

Who knows what the exact reason is (reative hypoglycemia, yeast?), but I know for a fact sugar screws me up.

I found only one mix that was sugar free but it also didn't have any sodium which I think I need.

Anyone know of any mixes, perhaps available online, that contain everything I need without the sugar?

One more thing, I don't really care how it tastes

If it makes me feel good I'll drink it.

Posted by ByronSBell 2007 (Member # 11496) on :

http://www.vitalyte.com/index.html

What my LLMD uses, no sugar, won't cause bromide toxicity like everything else, and penetrates cell walls.

Posted by Lymetoo (Member # 743) on :

Emergen-C's "Electro Mix" .. found at most health food stores.

Tastes fine! If you need a little salt, shake it in! [Razz]

Posted by NanaDubo (Member # 14794) on :

Mt Capra - Dehydrated goat whey, alkalizing whole food elcetrolyte mineral supplement.

calcium 79mg
phosphorus 57mg
magnesium 13mg
sodium 55mg
potassium 486mg
goat whey 26 mg

no sugar www.mtcapra.com