I know a lot of people lose lots of weight with Lyme. But i have gained about 20 lbs... and cant seem to lose it. Anyways. I dont have energy to work out... and if i do i am so tired after and feel even worse the next day.
I am trying to stay away from sugar more then gluten... and dairy i just cant stay away from.
Also what is the best Colon/Stomach Cleanse? I feel like i need one... putting all this medicine and stuff in my body... i dont feel like i am going to the bathroom as much as i should. Ew gross i know sorry! Posted by Geet3721 (Member # 15751) on :
Katie,
I Don't know of any good cleanses either but I am empathetic I have gained 30 lbs since October 2007 and have changed nothing to warrant the weight gain it is frustrating. I am trying to eat good but nothing seems to be working to get this weight off.
As far as execerise goes forget it, I'm lucky I get out of bed in the morning.
Good luck, I'm sure someone else will have some good tips I'll be checking back to see for myself what suggestions people have.
Posted by Geet3721 (Member # 15751) on :
Katie,
I Don't know of any good cleanses either but I am empathetic I have gained 30 lbs since October 2007 and have changed nothing to warrant the weight gain it is frustrating. I am trying to eat good but nothing seems to be working to get this weight off.
As far as execerise goes forget it, I'm lucky I get out of bed in the morning.
Good luck, I'm sure someone else will have some good tips I'll be checking back to see for myself what suggestions people have.
Posted by sixgoofykids (Member # 11141) on :
Are you supplementing magnesium? Many of us are low in mag and it does help loosen up the bowels. I take 1200 mg per day.
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