detoxing and frequent question a lot of people have had I've searched this site and read countlessly on different methods to use to detox.
I can't do epsom salt baths due to bart and I try and drink as much lemon water as possible.
im pretty sure im herxing like crazy because I feel pretty crappy. what do you think is best?
my llmd said the only way to truly detox is a dry sauna get your body temp to 102 degree I don't think I can handle that so. . .
coffee enema? hot bath? massage?
have increased anxiety as part of herx will the coffee make me worse?
Thank you all for tolerating my many questions!
Posted by Lauralyme (Member # 15021) on :
Coffee Enema will make you feel the best instantly.
The caffiene effect is only very mild and shouldn't affect your anxiety.
Posted by CD57 (Member # 11749) on :
geet--what is the connection between epsom salts and bart....? never heard that before.
Posted by Lauralyme (Member # 15021) on :
I am thinking she is referring to magnesium from epsom salts being absorbed into the body and apparently Bart feeds on magnesium.
I still take magnesium as my body needs it too. If I stop taking magnesium the bacteria is still there anyway.
Posted by Geet3721 (Member # 15751) on :
Thanks guys!!
Does a warm bath help at all just by itself?
Posted by Geet3721 (Member # 15751) on :
Really? So its coffee poop or bust?
I'm gonna do it I guess but I have my reservations.
Any other suggestions Posted by Geet3721 (Member # 15751) on :
Anyone else? ^
Posted by ItCantBeTrue (Member # 17151) on :
Can you buy a rebounder at sporting goods store?
Research the effects of rebounding on lymph drainage.
Posted by groovy2 (Member # 6304) on :
Hi Greet
The enema thing dose work well- Its not hard to do and you will likely have quick results--
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