LymeNet Flash: Staying up all night bad for health?

This is topic Staying up all night bad for health? in forum Medical Questions at LymeNet Flash.

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Posted by lymeric (Member # 16465) on :

Many of you know I'm onto this topic like a bulldog on a pork chop!

http://www.forbes.com/feeds/hscout/2009/03/02/hscout624659.html

posted 17 December, 2008 03:46 PM

In addition to the good things the advent of electricity has

contributed to the healing arts, there are issues found negative

by some. For most of human existence/healing no one stayed up

much past sunset. Most healing modalities discourage staying

up late. We all, I think, must try to find our own balance therein.

(It is, however, difficult - per my school of wellness - to

maximize the effectiveness of most treatment protocols for

those staying up on chat all night.)

Lou, I don't know your current tx protocol, so it's hard for me to

tell what might be chemically affecting your sleep. Have you

tried meditation? You might experiment with going to bed in a

completely darkened room at a little past sunset. Try to readjust

your rhythms to the sun cycle. It may take a few weeks. You

should find yourself waking at 4:00 or 5:00 am anyway. In this

case it will be normal. Next thing is get a cow to milk! LOL!

[ 03-03-2009, 11:47 AM: Message edited by: lymeric ]

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