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Author
Topic: Staying up all night bad for health?
lymeric
Member
Member # 16465
posted 03-03-2009 11:57 AM
Many of you know I'm onto this topic like a bulldog on a pork chop!http://www.forbes.com/feeds/hscout/2009/03/02/hscout624659.html posted 17 December, 2008 03:46 PM In addition to the good things the advent of electricity has contributed to the healing arts, there are issues found negative by some. For most of human existence/healing no one stayed up much past sunset. Most healing modalities discourage staying up late. We all, I think, must try to find our own balance therein. (It is, however, difficult - per my school of wellness - to maximize the effectiveness of most treatment protocols for those staying up on chat all night.) Lou, I don't know your current tx protocol, so it's hard for me to tell what might be chemically affecting your sleep. Have you tried meditation? You might experiment with going to bed in a completely darkened room at a little past sunset. Try to readjust your rhythms to the sun cycle. It may take a few weeks. You should find yourself waking at 4:00 or 5:00 am anyway. In this case it will be normal. Next thing is get a cow to milk! LOL! [ 03-03-2009, 11:47 AM: Message edited by: lymeric ] Above came from this link: http://flash.lymenet.org/ubb/ultimatebb.php/topic/1/75469#000010
Posts: 76 | From tolland county, ct | Registered: Jul 2008
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