Any good quality? How much should we take for inflammation?
Crap! I just placed Vitacost order yesterday & called...too late to add to order.
Thanks!
Posted by jennyflyer (Member # 12792) on :
I take Source Naturals, which I ordered from Vitacost. I take two capsules per day, each capsule is 1,000 mg.
I also just started taking two tablespoonfuls of flax seed meal every day, that is loaded with omega-3 oils, has no sugar and is gluten-free. I sprinkle it on my yogurt or my shakes that I make in the mornings.