I take it on empty stomach like it said...but is it ok to take supps with it?
Posted by tickbite666 (Member # 43399) on :
I did read in one of Buhner's early books it was OK to take ACV with Cat's Claw and other herbal tinctures.
Posted by DeathToSpirochetes (Member # 44862) on :
I use it in green smoothies. We are supposed to take it on an empty stomach? Oops. Sorry, new.
It does make smoothies taste great if you use just a bit with a green apple and liquid stevia.
Posted by lpkayak (Member # 5230) on :
I have read different things so if it is working for you in smoothie dont change cuz of what i say
I switched from 3 cups a day to two...and upped the amount...and it works better for me. Three was too much
I dont know why but it seems to be helping me lose weight. Im.hypoglycemic and have eaten the same way for a long tume based on taking protein in so i dont get dizzy
I think i am eating almost half of what is normal cuz i feel stuffed all the time and never get dizzy
I started the acv to help with reflux...but i like the side effect of losing weight
Posted by sixgoofykids (Member # 11141) on :
There's a really old time book on ACV and part of it is that it helps to lose weight. I don't know the name of the book but I remember seeing it at my grandmother's house.
When I use it, I put a tablespoon (roughly) into a glass of water with a little honey. I used to leave the honey out, but then read it's actually better to include it.
You drink 3 cups a day? Of the vinegar? You might like kombucha. Posted by lpkayak (Member # 5230) on :
I started with 3 cups a day with 1 tsp each acv and organic honey in 8 oz hot water
It was too hard for me to do 3x a day so now i do 2 cups a day with 1/2 tablespoon each of acv and honey
I plan to move up to one tablespoon of each. I used to hate taste of honey but really like it this way. I think the honey really helps stabilize my blood sugr and that makes me eat less
Posted by LisaK (Member # 41384) on :
losing weight?????????????//
wow! I'm IN!!!
hahaha. I bought this but my LLMD told me to wait til all done with tx.
kayak, when you say "it was too hard for me" what are you saying? did you have too many sx from detox?
Posted by lpkayak (Member # 5230) on :
No...just hard for me to make it and sit and drink it 3 times
It seems i accomplish next to nothing everyday...but i never have time cuz i am so slow at what i do
Now today i gained...and its kunda wierd cuz i did more physical work shoveling and ate way less than normal
Ive been overweight since my last baby 33 yrs ago...nothing about gainibg or losing weight makes sense to me anymore
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